The human body has a natural ability to renew, replenish and regenerate cells and tissues. It is believed that with the passage of time this body’s ability is weakening. Therefore, specialists recommend the use of natural anti-aging ingredients that support the natural regenerative processes occurring during sleep. Occasional use of natural body regenerating products will only contribute to temporary improvement of well-being, however, regular and long-term therapy can cause noticeable rejuvenation effects: increased vital energy, better mood, better physical fitness, reduced stress, improved skin appearance and many other benefits.
Which dietary supplements will help rejuvenate the body?
Lysine is an amino acid that is a component of many proteins of the human body. Although lysine is necessary for the proper functioning of the body, the body has no ability to produce it. The only source of this amino acid can be a balanced diet or dietary supplements. Lysine participates, inter alia, in the production of collagen and elastin in the skin, and its deficiency leads to the formation of wrinkles, loss of glare and other visible signs of aging. Lysine is one of the most important substances that fight both the external and internal signs of aging. Numerous studies confirm that lysine supports the production of growth hormone (HGH) and rejuvenates the structure of the skin, muscles and hair.
Alanine is another amino acid, important in the fight against aging, because it interferes with the glycation process, which is one of the causes of aging causing collagen damage. Although alanine is naturally produced by the body, the appearance of the first visible signs of aging may be a sign of too low a level of this amino acid. In this case, supplementation and stimulation of natural collagen production may help. Alanine reduces the effects of photoaging of the skin, prevents the appearance of wrinkles, age spots and sagging of the skin and supports muscle regeneration.
Arginine is also an amino acid that helps in the synthesis of proteins. This amino acid is naturally produced in the body, but over time its level decreases. With an additional dose of arginine you can extend the life of cells and delay the aging process. Anti-aging supplements containing arginine stimulate the production of growth hormone, and this results in increased muscle mass, improved bone density, increased skin elasticity, prevention of wrinkles and age spots.
L-cysteine is also an important ingredient against aging. At the cellular level, this amino acid increases the level of glutathione and restores cells’ ability to fight oxidative damage. In addition, L-cysteine stimulates the production of collagen and contributes to the rejuvenation and smoothing of the skin.
The best anti-aging effects are given by supplements that stimulate the body’s natural, self-healing abilities. LAMININE contains not only a complete set of amino acids, but also other innovative ingredients that improve health and help maintain youth. Anti-aging and as an antioxidant, 1-4 capsules of this product should be used daily.
Besides dietary supplements and a healthy lifestyle in general, there are two other things you haven’t mentioned. The first issue is natural cosmetics and oils that support the skin from the outside. The second thing is to exercise your facial muscles, which is facial yoga. We all know that regular physical activity is good for your health. But there is also a lot of muscle on the face. Exercising facial muscles is the best and natural way to maintain a youthful appearance at any age.
To counteract the aging of the body, you can try to fight free radicals, that is, supply as many antioxidants as possible. However, it is known that there are anti-aging supplements that trigger the formation of stem cells and that this is the most appropriate direction in search for youth.
Besides dietary supplements and a healthy lifestyle in general, there are two other things you haven’t mentioned. The first issue is natural cosmetics and oils that support the skin from the outside. The second thing is to exercise your facial muscles, which is facial yoga. We all know that regular physical activity is good for your health. But there is also a lot of muscle on the face. Exercising facial muscles is the best and natural way to maintain a youthful appearance at any age.
To counteract the aging of the body, you can try to fight free radicals, that is, supply as many antioxidants as possible. However, it is known that there are anti-aging supplements that trigger the formation of stem cells and that this is the most appropriate direction in search for youth.