How to slow down skin aging?

According to common knowledge, to prevent premature skin aging, sun exposure should be reduced. Although sunlight is needed because it is involved in the generation of vitamin D, too much UV (ultraviolet) radiation is indirectly responsible for skin aging and wrinkles in 50% of people. So how to prevent skin aging?

The cause of aging is free radicals that lead to disorders in the production of collagen and elastin, which in turn results in loss of skin smoothness and thickness. In addition, free radicals can lead to inflammation, which also plays a role in the aging process of the skin.

The body is equipped with defense mechanisms that counteract damage caused by free radicals by producing natural, internal antioxidants. The body also uses antioxidants provided in the form of food, recovering, among others, vitamin E, vitamin C and coenzyme Q10. These substances have the ability to neutralize free radicals, and thus protect cells from aging.

The natural mechanisms of antioxidant defense, to some extent are inhibited by solar light and artificial ultraviolet radiation. In addition, according to the current state of medical knowledge, the natural aging processes make the body’s defenses that fight free radicals – over time they are less and less effective. However, the production of reactive oxygen species increases, causing accelerated aging of the whole organism, including the skin.

What can you do to slow down the aging process?

Protect the skin from sunlight, not only on sunny days, when the sky is clear, but also on cloudy days. The most critical time of day is the time between 11.00 and 15.00. Also use LifePharm Global diet supplements because it has been shown that vitamin C taken orally along with omega 3, 6 and 9 – increases the production of new collagen fibers in the dermis, and with regular and long-term use, a clinically measurable improvement in facial wrinkles depth has been observed. If you are not persuaded by the arguments, read the more detailed information about IMMUNE+++ and OMEGA+++ and make your decision.

Share your opinion…