Inflammation of joints and the immune system

Disturbances in the functioning of the immune system cause inflammation that may arise, inter alia, in the hip, knee and other joints. An immune-mediated inflammation can lower the quality of life and lead to a significant reduction in physical activity. Many specialists believe that the sources of such ailments should be sought in the digestive system, which plays an important role in the proper functioning of the immune system. How, then, improve the health of the joints? Read more

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Dietary supplements under stress

Stress is the deposition of the body from the state of homeostasis. It is a physiological reaction to negative stimuli from the surrounding environment. Factors responsible for stress (stressors) may be physical or psychological. Stressors change hormone levels, immune cell activity and can lead to serious health problems with long-term exposure. Read more

Antioxidants improve the functioning of the circulatory system

Consumption of fruit and vegetables is attributed to beneficial health effects. This is mainly due to the antioxidant activity of certain fruits and vegetables. Of particular importance is the fact that certain plant polyphenols have the ability to suppress damages in the blood vessels, which are the result of the destructive action of oxidants. This results in the improvement of the lining of the blood vessels and significantly reduces the risk of cardiovascular diseases. Read more