Dietary supplements and anti-aging vitamins

There is a debate on the effectiveness of anti-aging creams and dietary supplements that keep the skin in a youthful state. Which are effective and which are not? Proponents of the use of creams claim that the vitamins contained in the creams, which are applied topically, effectively prevent skin aging and cause the alignment of wrinkles. Advocates of dietary supplements believe that only vitamins and oxidants that we take in oral form have an effective rejuvenating effect. How do you choose dietary supplements and anti-aging vitamins? Read more

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There is no cure for cellulite

This is indeed true. Cellulite is not a disease and every doctor will confirm it. However, cellulite can be easily eliminated without medication. It’s just an excess of fat that we considered a cosmetic defect. Not all women have cellulite. Of course, all women have fat, but cellulite affects about 70% of the population. Why are some women without cellulite? And is there really no cure for cellulite? Read more

How to counteract skin sun damage?

Everyone knows about the beneficial properties of sunlight. The sun improves the work of the immune system, acts as an antidepressant, improves metabolism and participates in the production of vitamin D3, important in the fight against rickets and osteoporosis. Despite all these advantages, the time of exposure to the sun needs to be controlled because UV radiation is destructive to the skin. Read more