Help with indigestion

Almost everyone has experienced indigestion. Indigestion is usually a consequence of overeating, but it can also be a symptom of serious problems in the digestive system. The range of symptoms of this ailment is wide and may include burning in the stomach, bloating, heartburn, upset stomach or vomiting. The symptoms of indigestion intensify under the influence of stress. What are the causes of indigestion and how to get rid of it? Read more

What is the reaction to excessive sugar consumption?

The brain, pancreas and liver are very important organs. Without these organs, life is not possible. Excess sugar in the diet is addictive in the same way as alcohol, tobacco and drugs, because sugar affects the same areas of the brain. A food containing an unnatural addition of sugar causes the release of dopamine. You feel the urge to eat even if you are not hungry. Read more

Intestinal microflora and liver diseases

The bilateral relationship between the gut and the liver can be a surprising fact for many people. This correlation results, among other things, from the anatomic proximity of both organs, but there is also a functional connection between the intestinal mucosa and the liver. This connection is the portal vein, which is relatively short but has a large diameter and is a physical connection of the digestive system with the liver. Read more

Practicing sport and intestinal bacterial flora

The intestinal bacterial flora is a very important element that is the foundation of good health. The lifestyle and the environment that surrounds us also have an effect on the composition of the intestinal microflora. Is it possible to have a conscious influence on microorganisms that exist in our digestive system? Read more

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Natural treatment of autoimmune diseases

Conventional pharmacological agents are mainly aimed at eliminating the symptoms of the disease. To successfully cure an autoimmune disease, focus on the causes. It is possible to repair the functioning of the immune system and regain health. It’s enough to concentrate on eliminating the factors that cause the disease. How to do it? Read more