Conventional pharmacological agents are mainly aimed at eliminating the symptoms of the disease. To successfully cure an autoimmune disease, focus on the causes. It is possible to repair the functioning of the immune system and regain health. It’s enough to concentrate on eliminating the factors that cause the disease. How to do it?
To eliminate an autoimmune disease, changes in diet and lifestyle should be made to restore the proper functioning of the immune system.
The basic step is to restore bowel health, because poorly functioning intestines are one of the main causes of autoimmune diseases. Care for the intestines consists in eliminating highly processed and toxic foods from the diet. In this place you should introduce healthy food and valuable dietary supplements (eg LAMININE). An important goal is to restore the normal intestinal bacterial flora. This can be achieved by introducing appropriate foods into the diet and taking probiotics. Systematic use of a healthy diet will lead to the regeneration of the intestinal lining and to the colonization of the digestive tract by beneficial microorganisms. Remember that healthy intestines contribute to the proper functioning of the immune system.
Nature has provided the human body with effective methods of fighting all threats. All you have to do is not disturb nature mechanisms. A healthy diet and healthy lifestyle should become a habit and the only way to live. Do not expect that you will be healthy if you throw artificial products of the food industry into the stomach, light a cigarette and instead of sleeping at night – you will go to play. The decision depends on you. Everyone has the right to make a choice about their health or illness. It is very convenient to blame other people or circumstances. However, you will not change anything in this way. The only effective way to achieve health is to take matters into your own hands.
In addition to diet and regular physical activity, it is important to learn to control stress. The stress mechanism is very useful and enables a quick response in a life-threatening situation. However, nowadays, these kinds of threats occur sporadically, and sources of stress are ordinary, everyday activities and interpersonal contacts. It is a paradox of modern life that situations that should be a source of peace and pleasure are now the cause of permanent stress. Fortunately, everyone can learn how to minimize factors that cause stress and how to live in health and happiness.