Contemporary anti-depressants are relatively safe and have slight side effects. They are used to treat mental and depressive disorders and are only available on prescription. There are also preparations that can be bought without a prescription, and the effects of their actions include relieving stress and depression. So, before you decide on chemical antidepressants, it is worth trying more safe and milder, natural preparations. Read more
Dietary supplements
Why do bodybuilders use peptides?
A peptide is a short chain of linked amino acids. Such a chain consists of up to fifty amino acids and is also called a simple protein. Peptides occur naturally in the body and their production is a natural biological process. You can also provide them through a proper diet or using dietary supplements – if the body’s requirements are higher than average. What is the importance of peptides during bodybuilding training? Read more
Vitamins and dietary supplements for the treatment of epilepsy
Most of the natural treatments for epilepsy are not confirmed by tests. However, antiepileptic drugs, although they are considered effective, still do not cure the disease, but only eliminate or reduce symptoms and ailments. Therefore, many people try to use a variety of herbs, vitamins and food supplements, hoping to definitively get rid of the onerous disease or to supplement the pharmacological treatment. Read more
Can dietary supplements improve eye health?
The basic source of nutrients, vitamins and minerals should be properly composed diet. However, when the body is devastated by the disease, then providing all the ingredients needed for recovery – without using dietary supplements – can be difficult. In addition to dietary supplements, there are additional activities that you can put into your life to prevent eye diseases. Read more
Laminine – the lowest price
The unbelievable properties of this dietary supplement have interested many people who ask themselves “how much does Laminine cost” and “where to buy Laminine”. In this article, we will answer both questions. We invite you to read! Read more
Understanding the Link Between Amino Acids and Mood

Amino acids play a fundamental role in regulating mood and mental well-being, as they are the building blocks of neurotransmitters—chemical messengers in the brain that control emotions, cognitive function, and stress responses. The balance of neurotransmitters like serotonin, dopamine, and GABA is crucial for maintaining emotional stability, motivation, and relaxation. Any disruption in amino acid availability can lead to imbalances in these neurotransmitters, contributing to mood disorders such as depression, anxiety, and chronic stress.Read more
Reliable information from Lifepharm
Below is a list of e-books and articles related to LifePharm products (pdf). Read more
Why is B1 vitamin so important?
Vitamin B1, also called thiamine, is the earliest discovered vitamin from group B. It was originally used to treat beriberi disease, which causes nerve damage, muscle loss, loss of mental abilities, paralysis and ultimately death. In subsequent studies, other functions of vitamin B1 were also discovered. What are the symptoms of thiamine deficiency? How do you fill up your vitamin B1 deficiencies? Read more
Healthy skin in old age
With age, the body becomes weaker and weaker. Older people lose muscle mass, and their bones degrade over time. It has been found that people over the age of 60 are more susceptible to infections that may be the beginning of a serious illness. One of the reasons is that with age, the digestive system and absorption disorders are impaired. How to restore the proper functioning of the digestive system and how does this affect the appearance of the skin? Read more
The association of prebiotics with the correct body weight
It is commonly known that the only effective method of getting rid of overweight is a good diet and regular visits to the gym. However, studies show that the growth of body weight and the balance of blood sugar levels can be influenced by bacteria in the digestive system. Care for the bacterial flora in the intestine is the first condition for effective weight loss. Read more