Studies show a direct relationship that combines high blood sugar with an increased risk of cognitive impairment and dementia. Atherosclerotic changes as well as hyperglycaemia and hypoglycaemia levels increase the risk of dementia and cognitive impairment, including Alzheimer’s disease. There are several mechanisms that can be responsible for this. Read more
Dietary supplements
Dietary supplements in diabetes
Diabetes is a serious and dangerous disease, so do not perform any treatment without consulting your doctor. However, there are dietary supplements that can help cure or alleviate the symptoms of this disease. Read more
Do dietary supplements help with prostate hypertrophy?
Excess prostatic hyperplasia is a serious health problem and should only be treated by a doctor. However, in the case of mild enlargement of the prostate, some natural substances may be helpful, used in the form of dietary supplements and after consulting the treating physician. Read more
Pomegranate fruit prevents atherosclerosis
Atherosclerosis is a disease that involves the buildup of deposits on the inner walls of the arteries. Atherosclerotic plaques are a combination of bad cholesterol that is oxidized, and other substances, including calcium and blood components that stick to the artery wall. As time passes, the artery gradually narrows, and eventually it can even completely clog. There are completely natural substances that help clean the arteries from atherosclerotic lesions. Read more
Help in lactose intolerance
Lactase is a digestive enzyme that breaks down lactose – sugar found in milk. The lack of this enzyme is manifested by lactose intolerance, i.e. bothersome ailments after consumption of products containing lactose. It can be diarrhea, bloating, cramps and digestive gases. Are there any ways that will help reduce lactose intolerance or minimize the discomfort associated with it? Read more
Ashwagandha improves muscle endurance and strength
Regular physical activity is an essential condition for health. Wandering, swimming, cycling – we all like to spend time actively in the fresh air. Each season is a great time to start a healthy lifestyle. Unfortunately, it often happens that we do not know where to start. So how do you improve muscle endurance and strength? Read more
Memory problems in old age
Researchers have long recommended the use of the most widely known and widely studied nutrients. Nutritionists also promote the consumption of essential fatty acids, omega 3 and omega 6 acids. There are countless studies confirming the health benefits of these substances for the health of the brain, heart and joints. Read more
Natural optimization of cholesterol level
A high level of bad cholesterol is a common anomaly. This condition is an important factor that increases the risk of heart attack. However, taking care of the proper cholesterol level is not a difficult task and anyone who depends on their own health can deal with it. Read more
Neck pain annoys everyday life
The constant experience of pain is exhausting and frustrating. Pain is a source of tension and anxiety. Each subsequent attack of pain intensifies inflammatory processes and prevents you from relaxing. The pain is distracting and does not allow to take care of personal, professional matters, learning and other daily activities. The consequence of prolonged pain may be depression and loss of motivation for all activities. Read more
Are natural dietary supplements safe?
When you hear “natural”, you automatically think that it is safe. However, even natural and organic food supplements or herbs may have unwanted side effects. Both used alone and in combination with other medicines should always be approved by the doctor. Read more