Depression, anxiety and stress are diseases that are interrelated. Conventional treatment consists of taking prescription medications prescribed by a doctor. The genesis of diseases related to the nervous system is complicated because many factors affect the functioning of the nervous system, including lifestyle and the type of diet used. Read more
Dietary supplements
How can I relieve the symptoms of asthma?
Asthma is a chronic inflammatory disease. The most troublesome symptom of asthma are uncontrollable bronchial spasms that impede breathing. In people suffering from asthma, the capacity of the upper respiratory tract is limited by the mucus accumulating in the bronchi. Conventional medicine has recognized asthma as an incurable disease, but by making a few changes to your lifestyle, you can make this disease less annoying. Read more
Dietary supplements for the treatment of psoriasis
Psoriasis is an autoimmune disease that involves disturbing the life cycle of skin cells. Conventional medicine recognizes psoriasis as an incurable disease and therefore offers only measures to alleviate the external symptoms of this disease. However, therapists using a holistic approach to health believe that psoriasis can be cured using natural substances and leading a healthy lifestyle. How to cure psoriasis in a natural way? Read more
Natural treatment of autoimmune diseases
Conventional pharmacological agents are mainly aimed at eliminating the symptoms of the disease. To successfully cure an autoimmune disease, focus on the causes. It is possible to repair the functioning of the immune system and regain health. It’s enough to concentrate on eliminating the factors that cause the disease. How to do it? Read more
Natural optimization of cholesterol level
A high level of bad cholesterol is a common anomaly. This condition is an important factor that increases the risk of heart attack. However, taking care of the proper cholesterol level is not a difficult task and anyone who depends on their own health can deal with it. Read more
Can dietary supplements improve eye health?
The basic source of nutrients, vitamins and minerals should be properly composed diet. However, when the body is devastated by the disease, then providing all the ingredients needed for recovery – without using dietary supplements – can be difficult. In addition to dietary supplements, there are additional activities that you can put into your life to prevent eye diseases. Read more
Strengthening the bones and preventing osteoporosis
Treatment of osteoporosis is a popular topic because this disease affects a large proportion of adults. Osteoporosis can be prevented and treated by natural means. The bone system is subject to constant regeneration, so the only condition for maintaining strong bones for many years is to provide the body with adequate nutrients that will be used by the body as expected. How to strengthen bones and prevent osteoporosis? Read more
Effect of stress on hypertension
Regular exposure to stress affects the functioning of many organs and body systems, including blood pressure. In some more vulnerable people, stress can lead to the development of hypertension. Stress is an inseparable element of human life and there is no way to eliminate it. However, everyone can learn to control their reactions and reduce the risk of damage caused by prolonged mental stress. Read more
Dietary supplements for pregnant women
During pregnancy, the priority of the body is nutrition of the fetus – even at the expense of the mother’s body. All mothers have a natural instinct that requires the fetus to satisfy all nutrients. If the mother’s body does not have adequate supplies of building material necessary to create a new organism, then the mother has a strong need to eat specific dishes, even if they did not taste it before, and sometimes atypical times of the day. Read more
Dietary supplements for the treatment of arthritis
Arthritis is a serious disease that should be treated under the supervision of a doctor. So far, no miracle pill has been invented to cure this disease. However, there are dietary supplements that, combined with traditional treatment, can help reduce joint pain and relieve inflammation. Read more