The method of treatment of liver cirrhosis depends on the cause of the disease and on the severity of the patient’s condition. Doctors usually use a combination of different treatments, including pharmacological agents and lifestyle changes. And although it is believed that there is no effective cure for liver cirrhosis, there are many ways – both conventional and unconventional – that help control the symptoms of the disease. Read more
Digestive system
The digestive system is a complex network of organs working together to break down food, absorb nutrients, and eliminate waste, playing a critical role in overall health.
A well-functioning digestive system is essential for energy production, immune support, and even mental clarity, as it directly impacts how well our body utilizes vitamins and minerals. Maintaining a healthy digestive system naturally involves a balanced diet rich in fiber from fruits, vegetables, and whole grains, which aids in regular bowel movements and supports beneficial gut bacteria. Staying hydrated is also essential, as water helps dissolve nutrients and move waste efficiently through the digestive tract. For additional support, dietary supplements can enhance digestive health, particularly for those with specific needs or who face challenges in maintaining an ideal diet.
Probiotics, for instance, introduce beneficial bacteria that balance gut flora, aiding in nutrient absorption and immunity. Digestive enzymes are another popular supplement that can assist in breaking down proteins, fats, and carbohydrates, easing digestion and reducing bloating and discomfort after meals. Herbal remedies such as ginger, peppermint, and fennel can naturally soothe the digestive system, offering relief from occasional stomach upsets. Curcumin, an antioxidant found in turmeric, also supports digestion by reducing inflammation in the digestive tract, enhancing gut health over time. High-bioavailability options like NANOFY curcumin by Vidafy are particularly beneficial, as they are formulated to allow for better absorption, making curcumin’s anti-inflammatory properties more accessible to the digestive system.
Integrating these supplements with a healthy diet, proper hydration, and regular exercise forms a holistic approach to digestive wellness, promoting both comfort and long-term digestive health.
What diet promotes detoxification?
It is possible for food to provide all substances that the body needs for healthy functioning. This also applies to the detoxification process. Specific nutrients have a natural power to help the body effectively remove toxins. Read more
Probiotics, prebiotics and digestive enzymes in one capsule
Information on probiotics and prebiotics are topics that often appear in scientific literature in correlation with maintaining the health of the digestive system. There are many natural ways to supplement these substances in the body. There are also dietary supplements that provide medicinal probiotics and prebiotics. However, only some of them contain a full set of digestive enzymes, which are very important for the complete assimilation of all nutrients and for the proper course of the digestive process. Read more
Wonderful linseed oil
Linseed oil is a very valuable source of nutrients. About 55% of the weight of this oil is alpha-linolenic acid (ALA) – omega 3 fatty acid, which is an essential component of the daily diet – the proper functioning of the human body depends on this oil. Read more
What is the meaning of a child’s birth manner?
Before birth, the newborn’s digestive tract is sterile. Immediately after the birth, he is settled in microorganisms that are found in the gastrointestinal tract and in the mother’s vagina. This is what happens in the case of a natural birth. And what about the cesarean section? Read more
Problems with digestion of lactose
The pancreas is a very important gland that participates in the digestion of foods. A healthy pancreas secretes digestive enzymes that have the ability to break down food into basic ingredients that are easily digested by the body. Read more
Intestinal microflora and mood disorders and depression
Do you know that the health condition of the digestive system is directly related to your mood, and behavioral disorders can result from poor bowel status? Read more
Laminine and toxin removal
Today, the environment is poisoned with toxins and contaminants. For this reason, detoxification is very important for health. For detoxification to be effective we should change our lifestyle and introduce some rigorous, not always pleasant changes. Laminine facilitates detoxification and alleviates the unpleasant side effects of cleansing the body. Read more
How does the digestive system affect the thyroid?
Many people combine the digestive system with food digestion, supplying the body with nutrients and removing unnecessary metabolic products. However, there is another function of the digestive system that many of us do not realize. Well, just the health of the intestines has a fundamental impact on the immune system, and not only. Read more
The association of prebiotics with the correct body weight
It is commonly known that the only effective method of getting rid of overweight is a good diet and regular visits to the gym. However, studies show that the growth of body weight and the balance of blood sugar levels can be influenced by bacteria in the digestive system. Care for the bacterial flora in the intestine is the first condition for effective weight loss. Read more