Probiotics – good bacteria

Do you have chronic health problems, digestive system failure, skin problems, food intolerances or allergies? Perhaps probiotics will help, which will restore the normal bacterial flora in the digestive system and improve general health. The natural bacterial flora in the digestive tract is the basic condition for a strong immune system and keeping the body in good condition.

The friendly bacteria that probiotics provide are essential to keep the intestinal system in a healthy balance. Functions met by probiotics are as follows:

• The production of natural antibiotics that help fight harmful bacteria.
• Regulating hormone levels.
• Production of B vitamins, biotin and folic acid.
• Stimulating the immune system.
• Reduce food intolerance.
• Increasing the energy level.
• Facilitating the absorption of nutrients and antioxidants from food.
• Relief of inflammation.
• Facilitating the digestion of food.

Several factors can destroy the intestinal bacterial balance in the digestive system. Overuse of antibiotics destroys both good and bad bacteria. In addition, stress, poor diet, pollution, environmental changes and prescription drugs can also reduce the number of beneficial bacteria.

Successive killers of good bacteria are chemical fertilizers, pesticides and all artificial additives used in agriculture that damage the soil’s ecosystem and the natural flow of bacteria in the food chain. Chemical additives that we eat in the diet, as well as the chemicals in the water that we drink and add during the preparation of meals, reduce the population of good bacteria in the digestive system. Too small amount of good bacteria causes the multiplication of harmful bacteria and the production of large amounts of toxins and carcinogens. These toxins inhibit the normal functioning of the digestive system and increase the burden on the liver and kidneys, which in this situation have more work to do. As a consequence, it accelerates the aging process and leads to various diseases and digestive problems.

Thanks to providing the body with a large amount of beneficial bacteria, we are better prepared to fight harmful microorganisms. So, if we want to keep our body healthy, we need large amounts of friendly bacteria. It is worth to supplement a balanced diet with a high quality probiotic, which will naturally strengthen the immune system.