Researchers and doctors say you can not have a healthy bowel without a healthy thyroid and vice versa. Both the thyroid gland and the intestine can be restored, but for the therapy to be successful, both areas must be dealt with at the same time. The production of hormones affects the functioning of the intestines, and the intestinal bacterial flora is important for the functioning of the thyroid gland. What is the function of probiotics in the treatment of thyroiditis? Read more
Probiotics
Probiotics are live microorganisms, commonly referred to as “good bacteria,” that provide numerous health benefits when consumed in adequate amounts.
These beneficial bacteria help maintain the balance of the gut microbiota, which plays a crucial role in overall health. We know following benefits of probiotics. Digestive Health. Probiotics are widely known for their positive effects on the digestive system.
They can help restore the natural balance of bacteria in the gut, especially after disruptions caused by antibiotics or illness. This balance is essential for proper digestion, nutrient absorption, and preventing issues like bloating, diarrhea, and constipation. Probiotics are also used in the treatment of conditions like irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD), providing relief from symptoms such as abdominal pain and irregular bowel movements. Immune System Support. A large portion of the immune system is located in the gut, making probiotics vital for immune health.
By enhancing the gut microbiota, probiotics can help strengthen the body’s natural defenses, reducing the risk of infections, such as the common cold or flu. Certain strains of probiotics have been shown to boost the production of immune cells, like antibodies, which fight off harmful pathogens. Mental Health Benefits.
Emerging research suggests a connection between gut health and mental well-being, often referred to as the “gut-brain axis.” Probiotics may help improve mood and reduce symptoms of anxiety and depression by influencing the production of neurotransmitters, such as serotonin. Studies have shown that people who consume probiotics regularly may experience improved mental clarity and emotional balance. Skin Health. Probiotics may also benefit skin conditions, such as eczema and acne, by reducing inflammation and promoting a healthier immune response. This is still an area of active research, but preliminary findings are promising.
Probiotics
can be found in fermented foods like yogurt, kefir, sauerkraut, and kimchi, or taken as dietary supplements. Incorporating them into your daily routine can help promote gut health and overall well-being.Practicing sport and intestinal bacterial flora
The intestinal bacterial flora is a very important element that is the foundation of good health. The lifestyle and the environment that surrounds us also have an effect on the composition of the intestinal microflora. Is it possible to have a conscious influence on microorganisms that exist in our digestive system? Read more
What is the importance of intestinal microflora in a pregnant woman?
The colonization of the sterile gastrointestinal tract in the newborn starts immediately after birth. If a child is born in a natural way, microorganisms in the intestines of the mother get into the gastrointestinal tract of the newborn. And what happens if a child is born via caesarean section? Read more
What are the effects of bacteria that colonize the intestine?
The formation of the human immune system is largely due to exposure to specific microorganisms that are transmitted by the mother during birth. The source of the proper functioning of the immune system are bacteria that inhabits the digestive system, the amount of which is 10-fold greater than the number of cells in the entire human body. According to the experts’ latest opinions – the composition of the intestinal microflora in children depends on the way in which they came into the world. Read more
How to keep liver health?
The liver is a very important organ without which life is impossible. The liver performs important functions, among others, it secures the bile necessary to dissolve fats during digestion, regulates the glucose level, metabolizes lipids and neutralizes and removes toxins from the body. It is worth taking care of the liver, because liver health is a necessary condition for a long and healthy life. So how do you take care of the liver? Read more
Inflammation of joints and the immune system
Disturbances in the functioning of the immune system cause inflammation that may arise, inter alia, in the hip, knee and other joints. An immune-mediated inflammation can lower the quality of life and lead to a significant reduction in physical activity. Many specialists believe that the sources of such ailments should be sought in the digestive system, which plays an important role in the proper functioning of the immune system. How, then, improve the health of the joints? Read more
Physical activity and the development of bacterial flora
A good bacterial flora in the digestive system is the foundation of general health. Especially today, when immune system diseases are very common, it is good to know that the strength of the immune system is rooted in the gut. So how do you ensure the correct bacterial flora in the gut? Read more
Improve the functioning of the immune system!
The immune system is essential to be healthy. It protects against diseases and has the ability to eliminate harmful bacteria, fungi, parasites and viruses that can get into our body from the environment. There are many factors that affect the immune system – include them in your life to regulate the immune system. Read more
Conventional and unconventional treatment of liver cirrhosis
The method of treatment of liver cirrhosis depends on the cause of the disease and on the severity of the patient’s condition. Doctors usually use a combination of different treatments, including pharmacological agents and lifestyle changes. And although it is believed that there is no effective cure for liver cirrhosis, there are many ways – both conventional and unconventional – that help control the symptoms of the disease. Read more
A new trend in the treatment of joint pain and stiffness
Inflammation can be caused by the malfunction of the immune system. There is a relationship between the systemic immune response and the gastrointestinal microflora. In the case of autoimmune stiffness of the joints, the body’s immune system begins to attack its own tissue – the synovium that fulfills an important function in the proper work of articular connections. Read more