The bilateral relationship between the gut and the liver can be a surprising fact for many people. This correlation results, among other things, from the anatomic proximity of both organs, but there is also a functional connection between the intestinal mucosa and the liver. This connection is the portal vein, which is relatively short but has a large diameter and is a physical connection of the digestive system with the liver. Read more
Digestive Enzymes
Digestive enzymes play a fundamental role in breaking down food into nutrients that the body can absorb and utilize for energy, cellular repair, and overall health.
These enzymes, produced primarily by the pancreas, stomach, and small intestine, facilitate the digestion of proteins, fats, and carbohydrates. Proteases break down proteins into amino acids, lipases help digest fats into fatty acids and glycerol, while amylases convert carbohydrates into simple sugars. A deficiency in digestive enzymes can lead to bloating, indigestion, nutrient malabsorption, and gastrointestinal discomfort.
Natural methods and dietary supplements can support optimal enzyme function, promoting better digestion and overall well-being. One of the most potent natural compounds for supporting digestive health is curcumin, the active ingredient in turmeric, renowned for its strong anti-inflammatory and antioxidant properties. Vidafy curcumin drops, with their advanced nanotechnology ensuring high bioavailability, significantly enhance the body’s ability to absorb curcumin, making it far more effective than traditional turmeric extracts. Curcumin supports healthy digestion by stimulating bile production, reducing gut inflammation, and helping maintain a balanced microbiome, which is essential for enzyme production and gut health.
It also aids in managing symptoms of digestive disorders like irritable bowel syndrome (IBS) and acid reflux by soothing the gastrointestinal lining and reducing oxidative stress. Another highly effective supplement for digestive health is LifePharm Laminine, which provides a rich source of amino acids, fibroblast growth factors, and essential proteins that promote cellular repair and regeneration throughout the digestive tract. Laminine helps restore the gut lining, supports enzyme production, and reduces inflammation that can interfere with proper digestion.
It has also been shown to help balance stress levels, which is critical since chronic stress can negatively impact enzyme secretion and gut motility. In addition to supplementation, adopting natural methods to enhance digestive enzyme production is crucial. Eating enzyme-rich foods such as papaya (which contains papain), pineapple (which has bromelain), fermented foods like sauerkraut and kimchi, and raw honey can help improve digestion naturally. Consuming fiber-rich fruits and vegetables supports gut motility and microbiome health, which in turn influences enzyme activity. Staying hydrated, eating slowly, and chewing food thoroughly are simple yet effective ways to improve digestion.
Additionally, incorporating probiotics and prebiotics into the diet helps maintain a balanced gut flora, which plays a vital role in digestive enzyme production and overall gastrointestinal health. Avoiding processed foods, excessive sugar, and artificial additives can further reduce digestive strain. Stress management techniques such as yoga, meditation, and regular physical activity can also positively impact digestion, as the gut and brain are closely connected. By integrating Vidafy curcumin drops, LifePharm Laminine, and a holistic approach to digestive wellness, individuals can optimize enzyme function, enhance nutrient absorption, and improve overall gastrointestinal health naturally.
How to keep liver health?
The liver is a very important organ without which life is impossible. The liver performs important functions, among others, it secures the bile necessary to dissolve fats during digestion, regulates the glucose level, metabolizes lipids and neutralizes and removes toxins from the body. It is worth taking care of the liver, because liver health is a necessary condition for a long and healthy life. So how do you take care of the liver? Read more
What are the effects of bacteria that colonize the intestine?
The formation of the human immune system is largely due to exposure to specific microorganisms that are transmitted by the mother during birth. The source of the proper functioning of the immune system are bacteria that inhabits the digestive system, the amount of which is 10-fold greater than the number of cells in the entire human body. According to the experts’ latest opinions – the composition of the intestinal microflora in children depends on the way in which they came into the world. Read more
Probiotics, prebiotics and digestive enzymes in one capsule
Information on probiotics and prebiotics are topics that often appear in scientific literature in correlation with maintaining the health of the digestive system. There are many natural ways to supplement these substances in the body. There are also dietary supplements that provide medicinal probiotics and prebiotics. However, only some of them contain a full set of digestive enzymes, which are very important for the complete assimilation of all nutrients and for the proper course of the digestive process. Read more
How does the digestive system affect the thyroid?
Many people combine the digestive system with food digestion, supplying the body with nutrients and removing unnecessary metabolic products. However, there is another function of the digestive system that many of us do not realize. Well, just the health of the intestines has a fundamental impact on the immune system, and not only. Read more
Obesity may be associated with intestinal problems
Shedding excess body fat is a big problem for many people. And although it is well known that an effective weight loss process is a combination of diet and exercise, recent studies indicate that there is another important factor that affects the increased accumulation of adipose tissue. Read more
Help in lactose intolerance
Lactase is a digestive enzyme that breaks down lactose – sugar found in milk. The lack of this enzyme is manifested by lactose intolerance, i.e. bothersome ailments after consumption of products containing lactose. It can be diarrhea, bloating, cramps and digestive gases. Are there any ways that will help reduce lactose intolerance or minimize the discomfort associated with it? Read more
What is the natural blood sugar level?
Imagine a group of 800 healthy people, each of whom receives exactly the same meals every day for one week. Do you think that all these people will have identical blood sugar levels after the experiment? Read more
Problems with digestion of lactose
The pancreas is a very important gland that participates in the digestion of foods. A healthy pancreas secretes digestive enzymes that have the ability to break down food into basic ingredients that are easily digested by the body. Read more