A beneficial detoxifying diet

What effects can be expected after a cleansing diet? Every diet of this kind is a little different. Some limit food to almost zero, while others allow mainly vegetables, fruits and rice. There are several important factors that you need to consider before starting a detoxification diet to achieve maximum health benefits. Read more

A simple plan of natural detoxification

The body is equipped with a mechanism to effectively eliminate toxins and harmful substances that arise as a result of metabolism. In addition, everyone can additionally support natural detoxification processes and thus contribute to reducing the risk of disease and achieving full health lasting many years. How to get rid of toxins? Read more

Turmeric, spice or medicine?

In the western world turmeric is known mainly as an oriental spice, but in some regions it is considered a natural source of health. For several thousand years turmeric has been used in traditional Chinese medicine and Indian Ayurveda. Are the turmeric’s health properties confirmed by scientific research? How to use turmeric to achieve eternal health? What is the difference between turmeric extract and the powdered spice available in the grocery store? Read more

Detoxification can be dangerous

Is cleansing the body necessary? If we lived in a perfect environment, detoxication would not be needed. However, because the environment is polluted, so the answer is yes, cleansing the body is essential. We can not wash the body from the inside, just as we wash the body from the outside in the shower. The only method to cleanse the body is to provide the nutrients that cause it. Read more

Detoxification and the condition of the skin

We all know that toxins are harmful and cause damage to the body, potentially even death if their levels are too high. The cells of the body live because they are constantly nourished with nutrients, while the cells have the ability to eliminate by-products and waste. Detoxification is a natural, continuous process that occurs in every living organism. Can detoxification improve the appearance of the skin? Read more