On the occasion of Valentine’s Day, Lifepharm has prepared a special gift set consisting of two packages of innovative, rejuvenating skin serum and a unique skin and body massager – for free. Read more
Reduce Wrinkles
Reducing wrinkles and maintaining youthful skin is a common goal for many people, and achieving this requires a combination of lifestyle choices, natural remedies, and the use of dietary supplements that support skin health.
Wrinkles are a natural part of the aging process, caused by the breakdown of collagen and elastin, which are the proteins responsible for the skin’s firmness and elasticity. However, several strategies can slow down their formation and minimize their appearance. One of the most effective ways to reduce wrinkles is through the use of antioxidants, which help combat oxidative stress caused by free radicals. Vitamins such as vitamin C and E are known for their skin-rejuvenating properties and can promote collagen production, reducing fine lines and wrinkles.
Omega-3 fatty acids, found in foods like fatty fish and flaxseeds, help maintain skin hydration and prevent dryness, which can exacerbate wrinkles. Along with a healthy diet, certain dietary supplements can further support skin health. Collagen peptides, for example, have become increasingly popular for their ability to enhance the skin’s elasticity and hydration.
Similarly, hyaluronic acid supplements can promote moisture retention, plumping the skin and reducing the appearance of wrinkles. Natural skincare methods, such as using aloe vera, coconut oil, and green tea extracts, can also nourish the skin and provide anti-aging benefits. Furthermore, lifestyle changes such as staying hydrated, protecting skin from sun damage by using SPF, and ensuring adequate sleep are essential for maintaining youthful skin. In addition, the use of high-bioavailability supplements like NANOFY curcumin produced by Vidafy can be beneficial, as curcumin’s potent anti-inflammatory and antioxidant properties help to reduce skin inflammation, protect against oxidative damage, and improve the overall appearance of the skin. By combining these natural methods with the right dietary supplements, individuals can reduce wrinkles, promote a more youthful appearance, and enhance overall skin health.
The study of the efficacy and safety of Lamiderm Apex
The study on a group of 20 women aged 35 to 65 was carried out by Dermatest GmbH in 2017. The women who participated in the study used Lamiderm Apex twice a day on clean facial skin – in the morning and in the evening in 4 weeks. In the measurements of skin properties, the effectiveness of reducing wrinkles and the degree of lightening of age spots and improving skin elasticity were taken into account. Read more
Collagen tablets to reduce wrinkles
What is the source of skin problems?
The skin is constantly exposed to the impact of the multiple factors that may have a negative effect. These include, for example, weather conditions or bad habits, such as the use of cosmetics that dry skin or are poorly chosen. In addition, over time, the skin may lose collagen, which contributes to the elasticity and firmness. On the other hand, when the sebaceous glands produce too much sebum or if skin pores are blocked through, comes to the accumulation of sebum, and this also affects the skin adversely. This is a simple way to the onset of pimples, breakouts and other various imperfections. Read more
What to do when the first wrinkle appears?
There comes a moment in life that when looking in the mirror we notice signs of aging and we begin to consider the possibility of using rejuvenating therapy. We usually discover the first wrinkle at the age of 30-40. This is the last moment to start using anti-aging measures. However, taking good care of the skin from an early age, we will significantly delay the appearance of the effects of aging. Read more
Collagen supplements – do they work?
We all know how important collagen is for our body. The producers of collagen supplements, which are increasingly appearing in the sale, also know this. If you are going to buy collagen tablets, collagen creams, or any other supplements that contain collagen, then you are definitely asking yourself: is this going to work? Read more
Removing wrinkles around the neck
The first wrinkles form on the neck. This contributes to the delicacy of the skin of the neck and neckline. The only solution is proper daily skin care. Read more
Botox, fillers or wrinkle creams?
How to remove wrinkles? This question drove many people’s heads. There are plenty of ways to choose from. Injections, fillers, creams, supplements. Each method has its followers and opponents. What to choose and what effects to expect? Read more
Dietary supplements and anti-aging vitamins
There is a debate on the effectiveness of anti-aging creams and dietary supplements that keep the skin in a youthful state. Which are effective and which are not? Proponents of the use of creams claim that the vitamins contained in the creams, which are applied topically, effectively prevent skin aging and cause the alignment of wrinkles. Advocates of dietary supplements believe that only vitamins and oxidants that we take in oral form have an effective rejuvenating effect. How do you choose dietary supplements and anti-aging vitamins? Read more
Look younger using dietary supplements
The use of dietary supplement Laminine, could very well help in the regeneration of damaged or old cells in the body. If we are exposed to pollutants and oxidants, the cells that make up the various tissues and organs are being systematically destroyed. The key for health, is proper nourishment of cells, resulting in the restoration of their full and natural capabilities. Laminine is the ideal product to help achieve health.
Why is the skin aging?
According to modern medical knowledge, both the whole body and skin are subject to the aging process. During changes that occur over time, histological and biochemical changes occur, which are referred to as physiological or chronological aging. Do you know when skin starts to age? Read more