What is cortisol and what is its function?

Cortisol is a steroid hormone that is secreted by the adrenal gland. It is commonly associated with allergies, skin problems or joint pain. In a synthetic form, as a hydrocortisone, it can be given by the doctor intravenously to reduce the allergic reaction or as an ointment for skin rash. Cortisol is often associated with the body’s stress response, but in reality its task is more complicated. Read more

Best teeth whitening gel

There is a lot of information on the internet about teeth whitening. Wonderful ways to whiten teeth, price of teeth whitening, homemade white teeth – these are the information we most often look for. Unfortunately, the price of teeth whitening in a dental office is high and usually exceeds our economic potential. However, there are methods that are just as effective as bleaching at a professional, and they cost much less. Read more

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Strengthening the bones and preventing osteoporosis

Treatment of osteoporosis is a popular topic because this disease affects a large proportion of adults. Osteoporosis can be prevented and treated by natural means. The bone system is subject to constant regeneration, so the only condition for maintaining strong bones for many years is to provide the body with adequate nutrients that will be used by the body as expected. How to strengthen bones and prevent osteoporosis? Read more

Depression, stress and cortisol

What are the causes of stress? If stress lasts too long and we do not have time to rest or relax, then it is a very bad health condition, both in the physical and emotional sphere. Cortisol in the right amount is a natural and necessary factor in the functioning of the body, but its excess causes uncontrolled emotional reactions and can have fatal consequences for general health. Every person experiencing chronic stress experiences panic fear and devastating fear. Read more

Did You Know That Curcumin Can Help Fight Alzheimer’s?

Did You Know That Curcumin Can Help Fight Alzheimer’s?

Curcumin, the active compound found in turmeric, has long been praised for its powerful anti-inflammatory and antioxidant properties. Recent research, however, has uncovered an even more intriguing potential benefit—curcumin’s role in fighting Alzheimer’s disease. Alzheimer’s, a progressive neurodegenerative condition, affects millions worldwide, leading to memory loss, confusion, and cognitive decline. While there is no definitive cure, studies suggest that curcumin may play a pivotal role in reducing the risk or slowing the progression of this debilitating disease.Read more

How to recover brain health?

The brain is an unusual organ that hides a lot of secrets. The brain not only finds and stores information, but also has the ability to constantly develop and create new connections. The same applies to nerve fibers whose task is to provide information in both directions. With the development of the nervous system, the brain learns to manage new areas. Can the brain’s ability to regenerate be exhausted? Read more