The market of dietary supplements has been developing rapidly for several decades. Over 70% of adults aged 18 to 54 use dietary supplements and this phenomenon has an upward trend. Almost 100% of people using dietary supplements have general confidence in the safety, quality and effectiveness of these preparations. Dietary supplements are usually targeted at specific ailments, which is why we take a few or even several kinds of them. Or maybe there are dietary supplements that work comprehensively on all diseases? Read more
Skin
Healthy, radiant skin is a reflection of overall well-being and is influenced by a combination of nutrition, lifestyle choices, and skincare practices.
While external skincare routines such as cleansing, moisturizing, and sun protection are essential, true skin health starts from within, relying on proper hydration, balanced nutrition, and high-quality dietary supplements that support collagen production, fight oxidative stress, and reduce inflammation. One of the most powerful natural compounds for skin health is curcumin, the active ingredient in turmeric, known for its potent anti-inflammatory, antioxidant, and skin-rejuvenating properties. Chronic inflammation is a leading cause of premature aging, acne, eczema, and other skin conditions, making curcumin a valuable ally in maintaining clear and youthful skin. However, curcumin’s low natural bioavailability limits its effectiveness when consumed in standard forms. Vidafy curcumin drops, formulated using advanced nanotechnology, provide an innovative solution by significantly enhancing absorption and ensuring that curcumin reaches the skin at a cellular level, helping to reduce redness, prevent breakouts, and protect against environmental damage.
In addition to curcumin, amino acids and peptides play a crucial role in maintaining skin elasticity, hydration, and overall texture. Lifepharm Laminine is a powerful supplement containing essential amino acids, fibroblast growth factors, and bioactive peptides that stimulate collagen and elastin production, crucial proteins that keep skin firm and resilient. As collagen levels naturally decline with age, supplementation with Laminine can help reduce the appearance of fine lines and wrinkles, improve skin hydration, and promote tissue repair, making it an excellent choice for those looking to maintain a youthful complexion. Furthermore, maintaining healthy skin requires an adequate intake of vitamins and minerals such as vitamin C, vitamin E, zinc, and biotin, which support cell regeneration and protect against oxidative damage. Natural methods such as staying hydrated, consuming antioxidant-rich foods like berries, nuts, and leafy greens, and using natural oils like jojoba and rosehip can further enhance skin health.
Avoiding excessive sugar and processed foods helps prevent glycation, a process that accelerates skin aging by breaking down collagen fibers. Sleep quality also plays a significant role in skin regeneration, as deep sleep promotes the production of human growth hormone (HGH), essential for cell repair and renewal. Stress management is another critical factor, as high cortisol levels can trigger breakouts and exacerbate skin conditions. Adaptogenic supplements like Laminine help regulate stress hormones, promoting a more balanced and healthy complexion. A holistic approach that combines high-quality supplements like Vidafy curcumin drops and Lifepharm Laminine with proper nutrition, hydration, and natural skincare methods can effectively support skin health, slow down the aging process, and enhance overall radiance, ensuring a glowing and youthful appearance.
How to counteract skin sun damage?
Everyone knows about the beneficial properties of sunlight. The sun improves the work of the immune system, acts as an antidepressant, improves metabolism and participates in the production of vitamin D3, important in the fight against rickets and osteoporosis. Despite all these advantages, the time of exposure to the sun needs to be controlled because UV radiation is destructive to the skin. Read more
How to avoid aesthetic medicine treatments?
Lifepharm’s Omnia is a unique dietary supplement that has been created to regenerate and rejuvenate skin cells. Thanks to this, you can avoid the use of expensive aesthetic medicine treatments and achieve the same goal using natural regeneration processes. Omnia is composed of widely known and repeatedly tested ingredients that are characterized by a beneficial effect on the skin. Try the operation of this innovative product and see for yourself its highest effectiveness!
Read moreNatural sources of collagen
What is collagen? What is the function of collagen in the body? What products that contain collagen can we buy in the grocery store? Read more
One thing for beautiful skin
What is a real hit among the natural ways of taking care of your skin? What is the ingredient of effective cosmetics and the basis of care treatments? What is the source of eternal youth and health? Read more
The effect of cigarette smoking on the complexion
Do you care for healthy and young looking skin? The first thing you should do is quit smoking cigarettes. Tobacco smoke significantly accelerates the aging process of the skin. The skin of a heavy smoker at the age of 40 looks comparable to that of a twice-elderly person who has never smoked cigarettes. The effect of skin damage with tobacco smoke is irreversible. Wrinkles are the strongest motivation for women to give up addiction. Read more
The study of the efficacy and safety of Lamiderm Apex
The study on a group of 20 women aged 35 to 65 was carried out by Dermatest GmbH in 2017. The women who participated in the study used Lamiderm Apex twice a day on clean facial skin – in the morning and in the evening in 4 weeks. In the measurements of skin properties, the effectiveness of reducing wrinkles and the degree of lightening of age spots and improving skin elasticity were taken into account. Read more
Alternative treatments for varicose veins
The appearance of varicose veins causes concern for the majority of people. At the beginning, varicose veins are not a source of any discomfort, but as the disease develops, pain and discomfort arise. Sometimes this condition leads to more serious health problems. Varicose veins may also be a sign of serious cardiovascular disorders. What are the treatment options for varicose veins? Read more
Methods for moisturizing dry skin
Dry skin is prone to various problems. If your skin is over-dry, you need to surround it with special care. It is necessary to regularly use protective lotions, moisturizing and beauty treatments. This will help avoid the adverse consequences of too dry skin. Unfortunately, preparations, good quality creams and cosmetic treatments are expensive. Read more
Collagen supplements – do they work?
We all know how important collagen is for our body. The producers of collagen supplements, which are increasingly appearing in the sale, also know this. If you are going to buy collagen tablets, collagen creams, or any other supplements that contain collagen, then you are definitely asking yourself: is this going to work? Read more