Everyone knows about the beneficial properties of sunlight. The sun improves the work of the immune system, acts as an antidepressant, improves metabolism and participates in the production of vitamin D3, important in the fight against rickets and osteoporosis. Despite all these advantages, the time of exposure to the sun needs to be controlled because UV radiation is destructive to the skin. Read more
Skin
Do dietary supplements work comprehensively?
The market of dietary supplements has been developing rapidly for several decades. Over 70% of adults aged 18 to 54 use dietary supplements and this phenomenon has an upward trend. Almost 100% of people using dietary supplements have general confidence in the safety, quality and effectiveness of these preparations. Dietary supplements are usually targeted at specific ailments, which is why we take a few or even several kinds of them. Or maybe there are dietary supplements that work comprehensively on all diseases? Read more
Alternative treatments for varicose veins
The appearance of varicose veins causes concern for the majority of people. At the beginning, varicose veins are not a source of any discomfort, but as the disease develops, pain and discomfort arise. Sometimes this condition leads to more serious health problems. Varicose veins may also be a sign of serious cardiovascular disorders. What are the treatment options for varicose veins? Read more
One thing for beautiful skin
Why is the skin aging?
The effect of cigarette smoking on the complexion
Do you care for healthy and young looking skin? The first thing you should do is quit smoking cigarettes. Tobacco smoke significantly accelerates the aging process of the skin. The skin of a heavy smoker at the age of 40 looks comparable to that of a twice-elderly person who has never smoked cigarettes. The effect of skin damage with tobacco smoke is irreversible. Wrinkles are the strongest motivation for women to give up addiction. Read more
Herbs that prevent hair loss
There is a popular opinion that hair loss is a condition for which no one is immune. In fact, over the years most men and women notice that their hair is getting weaker and more and more thin. The process of increased hair loss usually starts in middle age. However, some people lose their hair even after the age of twenty. Is this really a natural state of affairs? What preventive measures can be applied? Read more
Skin types, sunblock and SPF
Almost everyone is in the open air every day. We do various sports, go for walks, relax in the bosom of nature or stay outside because our work requires it. Whether you are outdoors for leisure or you earn in this way, multiple exposure to the sun will have obvious consequences for your skin. Read more
Collagen supplements – do they work?
We all know how important collagen is for our body. The producers of collagen supplements, which are increasingly appearing in the sale, also know this. If you are going to buy collagen tablets, collagen creams, or any other supplements that contain collagen, then you are definitely asking yourself: is this going to work? Read more
Natural sources of collagen
What is collagen? What is the function of collagen in the body? What products that contain collagen can we buy in the grocery store? Read more