Everyone knows about the beneficial properties of sunlight. The sun improves the work of the immune system, acts as an antidepressant, improves metabolism and participates in the production of vitamin D3, important in the fight against rickets and osteoporosis. Despite all these advantages, the time of exposure to the sun needs to be controlled because UV radiation is destructive to the skin. Read more
Skin
Natural sources of collagen
What is collagen? What is the function of collagen in the body? What products that contain collagen can we buy in the grocery store? Read more
Herbs that prevent hair loss
There is a popular opinion that hair loss is a condition for which no one is immune. In fact, over the years most men and women notice that their hair is getting weaker and more and more thin. The process of increased hair loss usually starts in middle age. However, some people lose their hair even after the age of twenty. Is this really a natural state of affairs? What preventive measures can be applied? Read more
Alternative treatments for varicose veins
The appearance of varicose veins causes concern for the majority of people. At the beginning, varicose veins are not a source of any discomfort, but as the disease develops, pain and discomfort arise. Sometimes this condition leads to more serious health problems. Varicose veins may also be a sign of serious cardiovascular disorders. What are the treatment options for varicose veins? Read more
What should be avoided during menopause?
Around the age of fifty, there is a reduction in the activity of the sex glands in the woman’s body. During this period, the level of estrogen is significantly reduced, which is the cause of many changes and complications in everyday functioning. Read more
The effect of cigarette smoking on the complexion
Do you care for healthy and young looking skin? The first thing you should do is quit smoking cigarettes. Tobacco smoke significantly accelerates the aging process of the skin. The skin of a heavy smoker at the age of 40 looks comparable to that of a twice-elderly person who has never smoked cigarettes. The effect of skin damage with tobacco smoke is irreversible. Wrinkles are the strongest motivation for women to give up addiction. Read more