The liver is a very important organ without which life is impossible. The liver performs important functions, among others, it secures the bile necessary to dissolve fats during digestion, regulates the glucose level, metabolizes lipids and neutralizes and removes toxins from the body. It is worth taking care of the liver, because liver health is a necessary condition for a long and healthy life. So how do you take care of the liver? Read more
Knowledge about Health
Flaxseed reduces cholesterol
Linseed has been used for thousands of years as an ingredient of a healthy diet and for medicinal purposes. However, the scientific world is skeptical about the health properties of this plant because there are no research results that would clearly confirm the benefits of linseed. Is it true only what has been proven in accordance with scientific standards? Read more
Laminine instead of drugs
In many cases, users of Laminine ceased use of the medicines prescribed by your doctor. They arbitrarily decided that no longer need the medication. This behavior is not recommended. The decision to stop taking the medication is very important and should always be consulted with your doctor.
Inflammation of joints and the immune system
Disturbances in the functioning of the immune system cause inflammation that may arise, inter alia, in the hip, knee and other joints. An immune-mediated inflammation can lower the quality of life and lead to a significant reduction in physical activity. Many specialists believe that the sources of such ailments should be sought in the digestive system, which plays an important role in the proper functioning of the immune system. How, then, improve the health of the joints? Read more
Treatment of insomnia with herbs
Herbs have been used for the treatment of insomnia for many centuries. Although scientists have invented many effective medications that help get rid of insomnia, natural methods are free of side effects and often remove the real cause of the problem. Read more
Ashwagandha strengthens the immune system
Ashwagandha is a plant that grows naturally in Pakistan, Afghanistan and Sri Lanka. It is also called Indian ginseng. Due to the wide range of health properties and strong action, it is a popular ingredient in many herbal blends and dietary supplements. Read more
Causes and elimination of cellulite
Cellulite mostly affects women. It is visible especially on thighs, abdomen and buttocks. here is a widespread view that the cause of cellulite is excess fat on the thighs, abdomen and buttocks. However, cellulite occurs not only in overweight women. What is the cause of cellulite? Read more
Why does blood pressure rise?
High blood pressure is a condition that increases the risk of heart attack, stroke and even dementia. This disease affects people of all ages. Even if you have normal blood pressure at the age of 50, you still have a 90% chance of developing high blood pressure later. There are several effective ways that can help lower blood pressure. Read more
The link between liver cirrhosis and diet
Cirrhosis is the last stage of long-term liver disease. It is a very serious health problem that is associated with many ailments and conventional medicine does not give any chance to restore the healthy functioning of the liver. Fortunately, there is a natural treatment and prevention, which can include a healthy diet. Read more
The importance of omega 3 acids for heart health
According to common knowledge, factors that may promote heart disease include diabetes, overweight and obesity, poor diet, lack of physical activity and excessive alcohol consumption. Under the influence of these factors may result in heart failure, heart attack or arrhythmia. How to effectively prevent heart disease? Read more