According to common knowledge, factors that may promote heart disease include diabetes, overweight and obesity, poor diet, lack of physical activity and excessive alcohol consumption. Under the influence of these factors may result in heart failure, heart attack or arrhythmia. How to effectively prevent heart disease? Read more
Knowledge of Health
Prevention of cardiovascular diseases
The cause of the predominant number of deaths are cardiovascular diseases, which are more common in women than in men. For this reason, studies are being conducted in which specialists try to determine how the lifestyle and diet of endangered people can be changed to ensure a healthier and longer life. Read more
What is the importance of intestinal microflora in a pregnant woman?
The colonization of the sterile gastrointestinal tract in the newborn starts immediately after birth. If a child is born in a natural way, microorganisms in the intestines of the mother get into the gastrointestinal tract of the newborn. And what happens if a child is born via caesarean section? Read more
What are the effects of bacteria that colonize the intestine?
The formation of the human immune system is largely due to exposure to specific microorganisms that are transmitted by the mother during birth. The source of the proper functioning of the immune system are bacteria that inhabits the digestive system, the amount of which is 10-fold greater than the number of cells in the entire human body. According to the experts’ latest opinions – the composition of the intestinal microflora in children depends on the way in which they came into the world. Read more
Omega 3 fish oil supports not only the heart
Nutritionists and health specialists have been recommending omega fish oil supplements for over twenty years. There are a lot of articles on this subject and probably there is no publication whose author would have a negative opinion on the pro-health values of fish oil. Numerous controlled clinical trials from around the world have confirmed the health benefits that result from taking DHA and EPA derived from fish oil supplements. Read more
Benefits of omega 3 fatty acid supplementation
Beneficial properties of a diet rich in omega 3 acids were originally observed in Eskimos, who, although they almost do not eat vegetables and fruits, they have strong and healthy hearts, do not suffer from allergies or cancer. Is diet rich in omega 3 fatty acids also beneficial for Western society? Read more
What is the natural blood sugar level?
Imagine a group of 800 healthy people, each of whom receives exactly the same meals every day for one week. Do you think that all these people will have identical blood sugar levels after the experiment? Read more
What determines the level of sugar in the blood?
Metabolism of glucose is different in different people. In this article, we will list the most important factors that determine the individual glucose metabolism. Read more
The study of the efficacy and safety of Lamiderm Apex
The study on a group of 20 women aged 35 to 65 was carried out by Dermatest GmbH in 2017. The women who participated in the study used Lamiderm Apex twice a day on clean facial skin – in the morning and in the evening in 4 weeks. In the measurements of skin properties, the effectiveness of reducing wrinkles and the degree of lightening of age spots and improving skin elasticity were taken into account. Read more
Help in the treatment of arthritis
One of the possible causes of arthritis is immunological imbalance. Natural anti-inflammatory mechanisms can function abnormally – this is called an autoimmune disease. In the case of autoimmune stiffness of the joints, the body’s immune system begins to attack its own tissue, in particular the synovial membrane, which surrounds the elements forming the joints in our body. Read more