The intestinal bacterial flora is a very important element that is the foundation of good health. The lifestyle and the environment that surrounds us also have an effect on the composition of the intestinal microflora. Is it possible to have a conscious influence on microorganisms that exist in our digestive system? Read more
Knowledge about Health
Functioning of the immune system in older people
Over the years, the functioning of the immune system is getting weaker. This is one of the causes of more infections and diseases among older people. How to improve the functioning of the immune system in older people? Read more
Tired eyes after working at the computer
Looking at the screen of a TV, desktop computer, laptop, tablet or smartphone is a permanent element of our lives. We use these devices at work, at school, at home and during travel. In many homes, the TV is switched on from early morning to late evening, and in the meantime we use a computer and a smartphone – we look at several screens at the same time. This is definitely too much time, during which eyes are exposed to hard work. How to compensate for dryness and burning eyes? Read more
Alternative methods of prostate cancer treatment
Prostate cancer is a very common problem in men aged around 80. In the 50-80 age range, almost half of men suffer from more or less advanced forms of prostate cancer. However, prostate cancer is very rarely the cause of death. Although it is such a common disease, doctors are still not sure about the exact causes of prostate cancer. The ethnic risk is considered to be the basic risk factor for developing prostate cancer. Men of African origin are the most vulnerable, and the Asians are the safest. Read more
Vitamin C for a strong immune system
Supplements containing vitamin C are very popular because their use translates into health benefits in many areas of health. Vitamin C has a beneficial effect on the immune system, nervous system and circulatory system, and is also a powerful antioxidant, has anti-inflammatory properties, delays the aging process and improves wound healing and skin health. Vitamin C from different dietary supplements has different properties, and some products also contain additional ingredients. How to choose a good vitamin C in a set with other beneficial ingredients? Read more
Myths about natural methods of hair loss treatment
Over the centuries, different ways of treating and preventing hair loss have been tried. Although doctors do not confirm that natural methods are certainly effective in treating hair loss, many people confirm that after applying natural therapy they noticed a marked improvement in the condition of hair. So who should we believe in science or nature? Read more
Source of stem cells
Stem cells are the basic cells of our body that have the ability to transform into every organ and tissue. Knowledge about stem cells is not yet well documented, however, scientists confirm that these cells have amazing regenerative abilities, and the effect of their actions is rejuvenation and healing. How are stem cells formed? Can you buy stem cells? Read more
Osteoporosis and vitamin K
Only recently, vitamin K was mainly associated with the control of the blood coagulation process. We currently know that this vitamin participates in many other important functions of the body. These include: bone metabolism, calcification of blood vessels, functioning of the central nervous system, tumors. The deficiency of vitamin K is the cause of many civilization diseases, including osteoporosis. Can I reduce the risk of osteoporosis by using vitamin K? Read more
Physical activity and the development of bacterial flora
A good bacterial flora in the digestive system is the foundation of general health. Especially today, when immune system diseases are very common, it is good to know that the strength of the immune system is rooted in the gut. So how do you ensure the correct bacterial flora in the gut? Read more
Laminine presentation
Are you looking for health, vitality and energy? Information about recommended pills and supplements is everywhere. The statistics on the health of the population are intimidating. Most of us become interested in our health.
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