Densitometric examination allows to assess bone density. Too low bone density, as well as too high density – are deviations from the norm that require treatment. Properly built bones consist of a dense substance that also has a certain degree of flexibility. The right combination of hardness and flexibility is a guarantee of strong bones. Read more
Knowledge about Health
Hope in the fight against obesity
There are many factors that make some people prone to obesity. Some reasons are beyond our control, for example, genetic conditions that may disturb the course of biochemical changes, and as a result, dysregulation of fat metabolism may occur. So, is it true to say that “people are obese because they eat too much and do not play sports”? Read more
Diet beneficial in type 2 diabetes
Type 2 diabetes is also known as non-insulin dependent diabetes mellitus. The hallmark of this disease is insulin resistance, and long-lasting hyperglycemia is the cause of systemic complications that affect all organs. This type of diabetes requires, in addition to standard treatment, the use of an appropriate diet. Read more
Herbs for stress
Stress is a natural reaction of the body and does not bring negative consequences. The problem will arise when you do not take care that after stress you have enough time to relax. Prolonged exposure to stress is conducive to the occurrence of many diseases. The weakest organs and systems will suffer the most, but you can avoid the damaging consequences of stress. How to relieve stress in a natural way? Read more
Surgical enlargement of the penis
Men are increasingly visiting plastic surgery clinics. Gentlemen took matters into their own hands and wanted to increase the size of their penis. Read more
Soybeans for health
Soy is very popular and available in many forms. In addition to grains, almost every store is available soy flour, miso, tofu and many other forms of processed soy. It is a great source of valuable protein, which contains eight essential amino acids, which the body can not synthesize alone. Soy is also easy to grow in a home garden or field. Fresh, personally bred and harvested soy is an even more rich source of protein and nutrients. Read more
Alternative treatments for varicose veins
The appearance of varicose veins causes concern for the majority of people. At the beginning, varicose veins are not a source of any discomfort, but as the disease develops, pain and discomfort arise. Sometimes this condition leads to more serious health problems. Varicose veins may also be a sign of serious cardiovascular disorders. What are the treatment options for varicose veins? Read more
Can we prevent varicose veins?
Varices located directly under the skin, anyone can diagnose alone. They look like small bulges or large twisted clusters of veins of blue or purple. Swelling and pain may occur in the area of varicose veins. Read more
Prevention of cardiovascular diseases
The cause of the predominant number of deaths are cardiovascular diseases, which are more common in women than in men. For this reason, studies are being conducted in which specialists try to determine how the lifestyle and diet of endangered people can be changed to ensure a healthier and longer life. Read more
Antioxidants improve the functioning of the circulatory system
Consumption of fruit and vegetables is attributed to beneficial health effects. This is mainly due to the antioxidant activity of certain fruits and vegetables. Of particular importance is the fact that certain plant polyphenols have the ability to suppress damages in the blood vessels, which are the result of the destructive action of oxidants. This results in the improvement of the lining of the blood vessels and significantly reduces the risk of cardiovascular diseases. Read more