Most diseases give clearly visible symptoms that mobilize us to take care of health. Pain, fatigue, lethargy – if we feel any change in our well-being, we react immediately. In the case of high blood pressure is very different, because this condition often has no noticeable symptoms. Read more
Heart Disease
Omega 3 fish oil supports not only the heart
Nutritionists and health specialists have been recommending omega fish oil supplements for over twenty years. There are a lot of articles on this subject and probably there is no publication whose author would have a negative opinion on the pro-health values of fish oil. Numerous controlled clinical trials from around the world have confirmed the health benefits that result from taking DHA and EPA derived from fish oil supplements. Read more
Wonderful linseed oil
What to eat to have a healthy heart?
Good eating habits are the basis of good health. Good eating habits have a beneficial effect on the functioning of all organs and the entire organism and prevent various diseases, including cardiovascular diseases. What type of diet is the most beneficial for the heart? Read more
Which products lower cholesterol?
Most of us treat food as a pleasure. We associate food with social meetings and a nice time with family and friends. On the other hand, we know that an inadequate diet leads to an alarmingly high level of cholesterol and is now a real scourge. Making conscious changes in your diet can lower your cholesterol. Fresh fruit and vegetables, whole grains and good fats are part of a healthy diet. What to eat to lower cholesterol? Read more
Why does blood pressure rise?
High blood pressure is a condition that increases the risk of heart attack, stroke and even dementia. This disease affects people of all ages. Even if you have normal blood pressure at the age of 50, you still have a 90% chance of developing high blood pressure later. There are several effective ways that can help lower blood pressure. Read more
Is omega 3 supplementation healthy?
A healthy diet should contain two groups of essential fatty acids: omega 3 and omega 6. For the proper functioning of the body we need both, however, in the Western diet there is a tendency for high consumption of omega 6 fatty acids, while the consumption of essential omega 3 fatty acids is usually reduced . Is it necessary to take omega 3 dietary supplements? Read more
How does obesity affect cholesterol?
Obesity can be described as a modern plague, because it affects a very large part of society and has an adverse effect on the entire body. The immediate cause of obesity is too much calories provided in food in relation to the body’s needs. One of the consequences of obesity is the increase in cholesterol in the blood. How to deal with this problem? Read more
Source of stem cells
Stem cells are the basic cells of our body that have the ability to transform into every organ and tissue. Knowledge about stem cells is not yet well documented, however, scientists confirm that these cells have amazing regenerative abilities, and the effect of their actions is rejuvenation and healing. How are stem cells formed? Can you buy stem cells? Read more
Natural optimization of cholesterol level
A high level of bad cholesterol is a common anomaly. This condition is an important factor that increases the risk of heart attack. However, taking care of the proper cholesterol level is not a difficult task and anyone who depends on their own health can deal with it. Read more