Nutritionists and health specialists have been recommending omega fish oil supplements for over twenty years. There are a lot of articles on this subject and probably there is no publication whose author would have a negative opinion on the pro-health values of fish oil. Numerous controlled clinical trials from around the world have confirmed the health benefits that result from taking DHA and EPA derived from fish oil supplements. Read more
Dietary supplements
Prevention of high blood pressure
Most diseases give clearly visible symptoms that mobilize us to take care of health. Pain, fatigue, lethargy – if we feel any change in our well-being, we react immediately. In the case of high blood pressure is very different, because this condition often has no noticeable symptoms. Read more
Dietary supplements for pregnant women
During pregnancy, the priority of the body is nutrition of the fetus – even at the expense of the mother’s body. All mothers have a natural instinct that requires the fetus to satisfy all nutrients. If the mother’s body does not have adequate supplies of building material necessary to create a new organism, then the mother has a strong need to eat specific dishes, even if they did not taste it before, and sometimes atypical times of the day. Read more
How Glutathione Helps Protect Against Heavy Metals and Environmental Toxins
In today’s world, exposure to heavy metals and environmental toxins is virtually unavoidable. From air pollution and industrial chemicals to pesticides and contaminated water, harmful substances constantly enter our bodies, contributing to oxidative stress, inflammation, and long-term health risks. Heavy metals such as lead, mercury, cadmium, and arsenic can accumulate in tissues, damaging vital organs, impairing cognitive function, and weakening the immune system. One of the most effective ways to counteract this toxic burden is by supporting the body's natural detoxification processes, and glutathione plays a crucial role in this defense.Read more
Improve the functioning of the immune system!
The immune system is essential to be healthy. It protects against diseases and has the ability to eliminate harmful bacteria, fungi, parasites and viruses that can get into our body from the environment. There are many factors that affect the immune system – include them in your life to regulate the immune system. Read more
Consequences of low levels of omega 3 acids
Recent studies have shown that the majority of the population has low levels of long-chain polyunsaturated omega 3 fatty acids. The result is an increased risk of cardiovascular disease. How to effectively supplement the level of omega 3 fatty acids in the body. Read more
Ashwagandha supports thyroid and metabolism
Adaptogens is a group of plants that can help your body to adapt to physical, chemical and environmental stressors. These herbs with exceptional properties grow at high altitudes in the Arctic areas of Asia and Eastern Europe. As one of the adaptogens, Ashwagandha according to the Eastern tradition is classified as a source of strength and rejuvenation of the body – it revitalises and creates prosperity. Read more
What type of vitamin C should I choose?
Vitamin C (L-ascorbic acid) is an essential component of the huge amount of biochemical reactions that occur in our body. Levorotatory, dextrorotary, natural, synthetic – which form of vitamin C is effective and safe? Read more
Natural treatment of autoimmune diseases
Conventional pharmacological agents are mainly aimed at eliminating the symptoms of the disease. To successfully cure an autoimmune disease, focus on the causes. It is possible to repair the functioning of the immune system and regain health. It’s enough to concentrate on eliminating the factors that cause the disease. How to do it? Read more
Anti-aging dietary supplements
The human body has a natural ability to renew, replenish and regenerate cells and tissues. It is believed that with the passage of time this body’s ability is weakening. Therefore, specialists recommend the use of natural anti-aging ingredients that support the natural regenerative processes occurring during sleep. Occasional use of natural body regenerating products will only contribute to temporary improvement of well-being, however, regular and long-term therapy can cause noticeable rejuvenation effects: increased vital energy, better mood, better physical fitness, reduced stress, improved skin appearance and many other benefits. Read more