Vitamin B1, also called thiamine, is the earliest discovered vitamin from group B. It was originally used to treat beriberi disease, which causes nerve damage, muscle loss, loss of mental abilities, paralysis and ultimately death. In subsequent studies, other functions of vitamin B1 were also discovered. What are the symptoms of thiamine deficiency? How do you fill up your vitamin B1 deficiencies? Read more
Dietary supplements
Memory problems in old age
Researchers have long recommended the use of the most widely known and widely studied nutrients. Nutritionists also promote the consumption of essential fatty acids, omega 3 and omega 6 acids. There are countless studies confirming the health benefits of these substances for the health of the brain, heart and joints. Read more
High blood sugar and dementia
Studies show a direct relationship that combines high blood sugar with an increased risk of cognitive impairment and dementia. Atherosclerotic changes as well as hyperglycaemia and hypoglycaemia levels increase the risk of dementia and cognitive impairment, including Alzheimer’s disease. There are several mechanisms that can be responsible for this. Read more
Laminine – the lowest price
The unbelievable properties of this dietary supplement have interested many people who ask themselves “how much does Laminine cost” and “where to buy Laminine”. In this article, we will answer both questions. We invite you to read! Read more
Help in lactose intolerance
Lactase is a digestive enzyme that breaks down lactose – sugar found in milk. The lack of this enzyme is manifested by lactose intolerance, i.e. bothersome ailments after consumption of products containing lactose. It can be diarrhea, bloating, cramps and digestive gases. Are there any ways that will help reduce lactose intolerance or minimize the discomfort associated with it? Read more
Dietary supplements in diabetes
Diabetes is a serious and dangerous disease, so do not perform any treatment without consulting your doctor. However, there are dietary supplements that can help cure or alleviate the symptoms of this disease. Read more
Pomegranate fruit prevents atherosclerosis
Atherosclerosis is a disease that involves the buildup of deposits on the inner walls of the arteries. Atherosclerotic plaques are a combination of bad cholesterol that is oxidized, and other substances, including calcium and blood components that stick to the artery wall. As time passes, the artery gradually narrows, and eventually it can even completely clog. There are completely natural substances that help clean the arteries from atherosclerotic lesions. Read more
Ashwagandha improves muscle endurance and strength
Regular physical activity is an essential condition for health. Wandering, swimming, cycling – we all like to spend time actively in the fresh air. Each season is a great time to start a healthy lifestyle. Unfortunately, it often happens that we do not know where to start. So how do you improve muscle endurance and strength? Read more
Neck pain annoys everyday life
The constant experience of pain is exhausting and frustrating. Pain is a source of tension and anxiety. Each subsequent attack of pain intensifies inflammatory processes and prevents you from relaxing. The pain is distracting and does not allow to take care of personal, professional matters, learning and other daily activities. The consequence of prolonged pain may be depression and loss of motivation for all activities. Read more
Why do bodybuilders use peptides?
A peptide is a short chain of linked amino acids. Such a chain consists of up to fifty amino acids and is also called a simple protein. Peptides occur naturally in the body and their production is a natural biological process. You can also provide them through a proper diet or using dietary supplements – if the body’s requirements are higher than average. What is the importance of peptides during bodybuilding training? Read more