Arthritis is a painful disorder that prevents many people from maintaining an active lifestyle. Standard treatment uses non-steroidal anti-inflammatory drugs, which bring significant relief for most people. However, many people suffering from arthritis must use agents with a much stronger effect that cause many side effects. For this reason, many patients are trying supplements that aim to reduce pain and improve mobility. Which of the natural ways really work? Read more
Dietary supplements
Effect of stress on hypertension
Regular exposure to stress affects the functioning of many organs and body systems, including blood pressure. In some more vulnerable people, stress can lead to the development of hypertension. Stress is an inseparable element of human life and there is no way to eliminate it. However, everyone can learn to control their reactions and reduce the risk of damage caused by prolonged mental stress. Read more
Glucosamine and intensive training
Intensive training is inextricably linked to muscle pain. A bodybuilder who knows his body well knows how to distinguish the pleasant pain he feels after a good workout, from the pain of excessively strenuous training. In the latter case, you must respond quickly to prevent serious injury that may cause a long break in your sporting career. Have you had the opportunity to feel the pain caused by tendinitis? Or did you experience damage to the elbow joint? Read more
Laminine as a supplement for athletes
Sporting requires a high level of endurance and a lot of energy. Every athlete, regardless of the discipline he practices, asks the same questions. How to quickly regenerate energy after intensive training? How to increase performance? How to strengthen the muscles? How to quickly regenerate the body after an injury? Read more
Dietary supplements and anti-aging vitamins
There is a debate on the effectiveness of anti-aging creams and dietary supplements that keep the skin in a youthful state. Which are effective and which are not? Proponents of the use of creams claim that the vitamins contained in the creams, which are applied topically, effectively prevent skin aging and cause the alignment of wrinkles. Advocates of dietary supplements believe that only vitamins and oxidants that we take in oral form have an effective rejuvenating effect. How do you choose dietary supplements and anti-aging vitamins? Read more
Is the surgical treatment of cataracts the only option?
Among the elderly, degenerative eye disease often appears, which is manifested by the cloudiness of the eye lens. Even blindness may result. The topic is a cataract whose incidence increases with age. Persons over the age of 70 are burdened with a 60-percent risk of developing cataracts. Cataract surgery is one of the most common surgical operations. Are there other treatments for cataracts? How to prevent cataracts? Read more
Laminine ingredients
Laminine may be treated as a food rich in nutrients. It is a blend of egg tissue extract and proteins, derived from fish and plants. The unique combination of active ingredients of Laminine is called Opt9. Each capsule of Laminine contains approximately 620 mg Opt9. The remaining contents of the capsule are the silicon dioxide (silica), and magnesium stearate. Laminine is a powder contained in a vegetarian capsule. Read more
Dietary supplements in depression
Depression does not allow for work, disturbs the sleep rhythm, impairs proper nutrition, complicates interpersonal relationships, takes away the joy of life. Some people experience clinical depression only once in their lives, while others may have symptoms several times a year. Depression seems to pass from generation to generation, but it also affects people in whom the family was not previously diagnosed. Read more
Side effects of green tea
Tea is the most-consumed beverage in the world if we do not take into account water. Many articles have been written that highlight the great taste and many benefits of drinking green tea. But do you know that drinking green tea also causes unwanted side effects? Read more
How can I relieve the symptoms of asthma?
Asthma is a chronic inflammatory disease. The most troublesome symptom of asthma are uncontrollable bronchial spasms that impede breathing. In people suffering from asthma, the capacity of the upper respiratory tract is limited by the mucus accumulating in the bronchi. Conventional medicine has recognized asthma as an incurable disease, but by making a few changes to your lifestyle, you can make this disease less annoying. Read more