Vitamin C (L-ascorbic acid) is an essential component of the huge amount of biochemical reactions that occur in our body. Levorotatory, dextrorotary, natural, synthetic – which form of vitamin C is effective and safe? Read more
Dietary supplements
Intestinal microflora and mood disorders and depression
Do you know that the health condition of the digestive system is directly related to your mood, and behavioral disorders can result from poor bowel status? Read more
Selenium and prostate cancer
Information on how selenium affects prostate cancer is diametrically opposed. On the one hand, there are hypotheses that a high level of selenium in the body was a factor preventing prostate cancer. Other sources, however, state that selenium supplementation may increase the risk of prostate cancer. What is the truth about selenium? Selenium fights prostate cancer, or rather favors it? Read more
Problems with digestion of lactose
The pancreas is a very important gland that participates in the digestion of foods. A healthy pancreas secretes digestive enzymes that have the ability to break down food into basic ingredients that are easily digested by the body. Read more
Antioxidant properties of egg extract
Laminine is an innovative dietary supplement whose basic ingredient is the unprocessed extract of fertilized bird eggs. The special procedure and the strict incubation time ensure that the original pro-health ingredients remain fully active – unique peptides, proteins, enzymes and bioactive growth factors. Among many health properties of this preparation, one of the most important is antioxidant protection. Read more
Wonderful linseed oil
Linseed oil is a very valuable source of nutrients. About 55% of the weight of this oil is alpha-linolenic acid (ALA) – omega 3 fatty acid, which is an essential component of the daily diet – the proper functioning of the human body depends on this oil. Read more
How Does Curcumin Enhance Fat Metabolism?
Curcumin, the active compound found in turmeric, has long been recognized for its powerful anti-inflammatory and antioxidant properties. However, emerging research suggests that curcumin also plays a key role in enhancing fat metabolism, making it a valuable natural aid for those looking to support weight management and overall metabolic health. But how exactly does curcumin influence fat metabolism, and why is bioavailability so crucial in maximizing its benefits?Read more
Improve the functioning of the immune system!
The immune system is essential to be healthy. It protects against diseases and has the ability to eliminate harmful bacteria, fungi, parasites and viruses that can get into our body from the environment. There are many factors that affect the immune system – include them in your life to regulate the immune system. Read more
Herbs and dietary supplements during menopause
Menopause is a difficult period that all women face after reaching a certain age. In physical terms, menopause is the end of the period in which the woman has reproductive ability. Read more
Prevention of cardiovascular diseases
The cause of the predominant number of deaths are cardiovascular diseases, which are more common in women than in men. For this reason, studies are being conducted in which specialists try to determine how the lifestyle and diet of endangered people can be changed to ensure a healthier and longer life. Read more