All autoimmune diseases have the same causes. This also applies to psoriasis, which is also a disease in this group. Conventional medicine does not address the causes of psoriasis, but only focuses on the symptoms that appear on the surface of the skin. The only way to remove the source of the problem is to know the real causes of psoriasis.
The development of autoimmune diseases – such as psoriasis – is based on several major pillars. To overcome the autoimmune disease, first understand its causes and then eliminate them by changing your lifestyle and implementing a balanced diet. The effect of the introduced changes will be the gradual disappearance of the disease symptoms and recovery. Below are some factors that guarantee the proper functioning of the immune system, and which can cure autoimmune diseases.
Care for the proper functioning of the digestive system.
The immune system draws power from beneficial microorganisms that inhabit the intestines. Therefore, the first step is to provide the right quality of probotics. Pribiotics can be delivered in food or using dietary supplements (eg DIGESTIVE+++). Bacterial balance in the intestines can be impaired as a result of an unhealthy diet or various environmental factors. In extreme situations, this may lead to destruction of the membrane covering the intestinal wall. This situation is referred to as a “leaky gut”, which was considered one of the main causes of autoimmune diseases.
The use of an anti-inflammatory diet.
The basis of a healthy diet should be vegetables, fruits, whole grains, olive oil and fatty fish. On the other hand, the consumption of processed foods, refined sugar and saturated fat contributes to the formation of inflammatory conditions and to disturbing the balance of bacterial flora. This can lead to autoimmune diseases and many other health problems: sleep disorders, fatigue, depression, skin problems and behavioral problems.
Avoidance of toxic substances.
Molds and heavy metals are a common cause of autoimmune disease. The cause of this type of poisoning may be contaminated environment, pharmaceuticals or food. Cleansing the body of fungi and heavy metals is a basic step in the treatment of psoriasis.
Stress disrupts the immune system and can therefore be the cause of emotional and physical health problems. Nowadays it is necessary to use relaxation techniques to minimize the destructive effects of stress.