Herbs are a very effective remedy for those who fall out of hair. Herbal remedies are of natural origin and are therefore considered safe and free from side effects. This article describes eight herbs used by naturotherapeutics, which effectively strengthen the hair and prevent hair loss.
It is worth trying out any herbal remedy for hair loss because each herb works for other causes of hair loss.
Ginkgo biloba
Ginkgo biloba is a tree growing in Asia for nearly 200 million years. Ginkgo biloba extract is a powerful herbal remedy to prevent hair loss. Its healing properties effectively improve blood circulation throughout the body, including the scalp. It is believed that increasing the blood supply to the scalp contributes to better nourishment of the hair follicles, which increases the hair growth.
Serenoa Repens
Serenoa repens palm fruit extract is a proven herbal remedy for hair loss. Stops hair loss and stimulates new hair growth. The product is available as tinctures and extracts. Its action is to block the dihydrotestosterone receptors (DHT), which is the main cause of hair loss in men.
Nettle (Urtica dioica)
Nettles is a herb that has many beneficial health properties. For many years it has been used in herbal medicine. It can be used in the form of herbal infusion for drinking and hair rinsing. It perfectly nourishes, strengthens and thickens the hair. Prevents the conversion of testosterone into DHT, which further stimulates hair growth.
Field horsetail (Equisetum arvense)
Field horsetail contains a multitude of vitamins and minerals that are beneficial to the hair. Particularly good for hair is high content of silica, potassium and silicon. Field horsetail significantly reduces hair loss and slows down graying.
African Prunus (Prunus africana)
This is a herbal against alopecia which has the ability to inhibit the enzyme 5-alpha-reductase, the enzyme regulating the production of DHT. Prevents hair loss by slowing down the conversion of testosterone to DTH. It strengthens hair follicles, contributing to the speed of hair growth.
Green Tea (Camellia Sinensis)
Green tea is an excellent source of polyphenols, vitamin C and vitamin E that stimulate hair growth. In addition, it contains very strong antioxidants that work anti-inflammatory, prevent hair loss and stimulate new hair growth. For general health, it is best to drink green tea. However, if you want to take care of your hair, it will be best to use a package or cosmetics directly applied to the hair.
Fo Ti (He Shou Wu)
Fo Ti is traditionally used as a remedy for hair loss. It is also used in many commercial formulas that reduce hair loss. It is a very rich source of silicon, which significantly improves the condition of the hair and prevents it from aging.
Gotu kola (Centella asiatica)
It has been used in Ayurveda for thousands of years because of its beneficial effect on circulation, as well as skin problems and difficult to heal wounds. Gotu Kola is considered as a plant with revitalizing properties and slowing down the aging process of the body. Herbalists recommend infusions from this herb as a remedy for hair loss. It works by stimulating and increasing the blood circulation in the brain and scalp, which revitalizes the hair follicles. When the hair follicles are properly bloody, they are protected against the damaging effects of DHT. Gotu kola extract purifies the blood and improves the growth and health of the hair.
The best way to improve your hair health is to use several herbs at the same time. Then the positive effect cumulates and the results of the treatment are the fastest.
