Many health professionals confirm the close relationship between the mind and the body. Chronic emotional stress is correlated with many diseases, including stomach upset, heart disease and common civilization diseases. There are also opinions that stress also affects the human immune system. Read more
Immune System
What is the meaning of a child’s birth manner?
Before birth, the newborn’s digestive tract is sterile. Immediately after the birth, he is settled in microorganisms that are found in the gastrointestinal tract and in the mother’s vagina. This is what happens in the case of a natural birth. And what about the cesarean section? Read more
Inflammation of joints and the immune system
Disturbances in the functioning of the immune system cause inflammation that may arise, inter alia, in the hip, knee and other joints. An immune-mediated inflammation can lower the quality of life and lead to a significant reduction in physical activity. Many specialists believe that the sources of such ailments should be sought in the digestive system, which plays an important role in the proper functioning of the immune system. How, then, improve the health of the joints? Read more
Does the diet affect the intensity of asthma?
There are many serious diseases whose causes are not precisely known. This also applies to asthma. Researchers have not yet found a way to treat asthma and this is why the disease is considered incurable. You can wait for scientists to come up with a wonderful asthma pill, or you can take matters into your own hands. Read more
Laminine and toxin removal
Today, the environment is poisoned with toxins and contaminants. For this reason, detoxification is very important for health. For detoxification to be effective we should change our lifestyle and introduce some rigorous, not always pleasant changes. Laminine facilitates detoxification and alleviates the unpleasant side effects of cleansing the body. Read more
What is inflammation?
Inflammation is usually seen as a negative phenomenon, which should be eliminated. However, the facts are that inflammation is the body’s response to fight infection or to get rid of damaged tissue and is needed to regain the health of damaged tissues. If the immune system is healthy, any damage to the body is naturally cleared of damaged cells, and the repair mechanisms contribute to tissue rebuilding. Read more
Physical activity improves the functioning of the immune system
The body’s defense system protects us against external threats – bacteria, viruses, protozoa, fungi, toxins – and internal threats, which may include, among others, tissue damage or degenerate cells (cancer cells). The proper functioning of the immune system is a basic condition for a long life in health and harmony. Is regular physical activity beneficial to the immune system? Read more
Ashwagandha strengthens the immune system
Ashwagandha is a plant that grows naturally in Pakistan, Afghanistan and Sri Lanka. It is also called Indian ginseng. Due to the wide range of health properties and strong action, it is a popular ingredient in many herbal blends and dietary supplements. Read more
The impact of diet on the functioning of the immune system
There is no doubt that a proper diet can significantly improve the body’s defense potential, while a harmful diet can disrupt the immune system’s response. The mechanism of action of individual dietary ingredients, vitamins and microelements is not yet thoroughly examined, however, we know which ones are needed to improve the function of the immune system. Read more
Functioning of the immune system in older people
Over the years, the functioning of the immune system is getting weaker. This is one of the causes of more infections and diseases among older people. How to improve the functioning of the immune system in older people? Read more