Menopause is a difficult period that all women face after reaching a certain age. In physical terms, menopause is the end of the period in which the woman has reproductive ability. Read more
Natural Remedies
The impact of diet on the functioning of the immune system
There is no doubt that a proper diet can significantly improve the body’s defense potential, while a harmful diet can disrupt the immune system’s response. The mechanism of action of individual dietary ingredients, vitamins and microelements is not yet thoroughly examined, however, we know which ones are needed to improve the function of the immune system. Read more
Dietary fiber in colon ailments
There are many ways to get rid of hemorrhoids. The most drastic method is surgery. However, even after surgical removal of haemorrhoids, painful ailments usually recur. Why is this happening? What is the role of dietary fiber in the health of the digestive system? Read more
The advantages of drinking black tea
Different types of tea have been assigned names that match the colors: green, red, black and white. Tea is one of the most popular drinks around the world. In this article, we will deal with black tea. What is the difference between black tea and other types? Is black tea healthy? Read more
Anti-aging dietary supplements
The human body has a natural ability to renew, replenish and regenerate cells and tissues. It is believed that with the passage of time this body’s ability is weakening. Therefore, specialists recommend the use of natural anti-aging ingredients that support the natural regenerative processes occurring during sleep. Occasional use of natural body regenerating products will only contribute to temporary improvement of well-being, however, regular and long-term therapy can cause noticeable rejuvenation effects: increased vital energy, better mood, better physical fitness, reduced stress, improved skin appearance and many other benefits. Read more
Detoxification accelerates weight loss
Detoxification is a very important process that takes place in the body. It involves mainly the liver, kidneys, lungs and intestines. Toxic substances are processed into reactive metabolites and then excreted from the body. A healthy organism easily copes with all toxins. However, it is worth to help the body’s efforts to make the detoxification process run more efficiently. Read more
Myths about weight loss properties of green coffee
Not only the spring is a good time to make changes in your life. Perhaps today is the day in which you decide to start losing weight? What do you decide to apply? Sign up for the gym, jogging, cycling, or maybe eating healthy? Read more
Natural nutrition of eyelashes
There are many products that naturally nourish eyelashes. Thanks to them, you will not only achieve a longer length and thickness of eyelashes, but, above all, strengthen and nourish eyelashes, preventing eyelashes from breaking and falling out. It is possible to get a great look without using mascara or applying artificial eyelashes. In this article, we will not write about nutrients that you can buy online – LashMantra, IdolLash, Miralash. So what is the natural alternative that stimulates growth and improves the condition of eyelashes? Read more
Herbs for stress
Stress is a natural reaction of the body and does not bring negative consequences. The problem will arise when you do not take care that after stress you have enough time to relax. Prolonged exposure to stress is conducive to the occurrence of many diseases. The weakest organs and systems will suffer the most, but you can avoid the damaging consequences of stress. How to relieve stress in a natural way? Read more
Improve the functioning of the immune system!
The immune system is essential to be healthy. It protects against diseases and has the ability to eliminate harmful bacteria, fungi, parasites and viruses that can get into our body from the environment. There are many factors that affect the immune system – include them in your life to regulate the immune system. Read more