How to keep your erection longer

Men often seek ways to prolong the erection or to cure erectile problems. You can achieve this by using natural remedies and in a short time. Check out the obstacles faced by men in achieving long-term erection.

One of the main problems is poor blood flow in the genitals. In order to have an erection, the penis must be filled with blood. Another obstacle to achieving a hard erection may be too low testosterone levels. Testosterone is essential for maintaining a satisfying sex life.

A very important task in achieving an erection is the mind. If you are worried, upset or exhausted, you will not be able to lead to sexual intercourse.

Erectile dysfunction can be cured with herbs. The following herbs prolong the erection and very positively affect the overall state of the body.

Cnidium. This is a herb from China. Increases blood flow to the genitals. It also increases the level of nitric oxide in the body. Nitric oxide, according to the latest research, strengthens the muscles, raises immunity, rescues the heart and restores the potency. Thanks to this herb, blood vessels supplying blood to the penis expand and provide adequate blood flow to get a hard erection.

Horny Goat Weed. This is a herb that enhances the sexual function of men. Contains substances with a wide range of activities. Raises testosterone levels. Lengthens, strengthens and accelerates erection. Increases sexual desire and enhances orgasm.

Ginseng. Ginseng is a legendary aphrodisiac. The properties of this root are similar to those characterizing drugs for erectile dysfunction, such as viagra. Increases the release of nitric oxide. Increases blood flow to the penis. The described properties have only one kind of ginseng: red Korean ginseng.

Maca root. It is a vegetable whose properties and activity have been discovered by the Peruvian indians. It improves the sexual performance of men and women, as well as increases fertility and facilitates erection. In addition, it increases sperm production and sperm motility.

Kapikachchhu (Mucuna pruriens). Aphrodisiac, which is also used in the treatment of depression. Raises testosterone levels. Reduces the amount of prolactin that is responsible for about 70% of all cases of male erectile dysfunction.

Shilajit. This is a natural substance from the Himalayan rocks. Shilajit is very rich in iron and 49 other minerals. It is beneficial to the whole body. Raises energy levels, endurance, and vitality. Kamasutra mentions Shilajit as a powerful aphrodisiac and a means of preserving youth. It is well known for the treatment of weak erections. Increases libido.

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