Natural treatment of autoimmune diseases

Conventional pharmacological agents are mainly aimed at eliminating the symptoms of the disease. To successfully cure an autoimmune disease, focus on the causes. It is possible to repair the functioning of the immune system and regain health. It’s enough to concentrate on eliminating the factors that cause the disease. How to do it? Read more

Health benefits from systematic running

Running is considered one of the best forms of physical activity. The advantages of running are particularly emphasized as a way to lose excess weight and burn unnecessary fatty tissue. The desire to lose weight is the reason why more than half of those who practice this sport are running. Read more

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What is cellulite and what can you do with it?

Cellulite is a fatty tissue and fibrous deposition that distorts the connective tissue from the deeper layers of the skin, causing the surface of the skin to become uneven and lumpy. It usually appears on the hips, thighs and buttocks. Cellulite is not the result of overweight or obesity, as it also occurs in lean and athletic women. Doctors say that cellulite is not a disease and therefore they do not heal it in any way. So how do you deal with cellulite? Read more

Do dietary supplements work comprehensively?

The market of dietary supplements has been developing rapidly for several decades. Over 70% of adults aged 18 to 54 use dietary supplements and this phenomenon has an upward trend. Almost 100% of people using dietary supplements have general confidence in the safety, quality and effectiveness of these preparations. Dietary supplements are usually targeted at specific ailments, which is why we take a few or even several kinds of them. Or maybe there are dietary supplements that work comprehensively on all diseases? Read more