The body’s defense system protects us against external threats – bacteria, viruses, protozoa, fungi, toxins – and internal threats, which may include, among others, tissue damage or degenerate cells (cancer cells). The proper functioning of the immune system is a basic condition for a long life in health and harmony. Is regular physical activity beneficial to the immune system? Read more
Author: iMed Guru
Bacillus coagulans – an effective probiotic
The first information on this strain of probiotic bacteria, isolated from coagulated milk powder, was published in 1915. According to the scientific description, it is a gram of a positive, oxygen-based rod that synthesizes lactic acid and has the ability to create extremely stable endospores. Bacillus coagulans has been used as an ingredient in food products and dietary supplements for many years. Read more
How to get rid of blackheads from the nose
Anyone who has experienced skin problems knows well what are comedones. They can appear at any age and in almost any part of the body. However, in those places where there is a greater number of sebaceous glands, the skin is more susceptible to blackheads. The face, neck, chest and back are the most exposed places. Increased production of sebum in these areas clogs hair follicles and that’s why blackheads appear. Read more
Lifepharm Laminine for Athletes: Can It Enhance Performance and Recovery?
Athletes are constantly seeking ways to improve their performance, speed up recovery, and maintain their physical and mental health. While there are many supplements on the market promising to enhance athletic performance, one that has garnered attention in recent years is Lifepharm Laminine. Known for its unique blend of ingredients, including proteins, amino acids, and growth factors, Laminine claims to support muscle recovery, boost energy, and improve overall well-being. But can it truly enhance performance and recovery for athletes?Read more
Chronic back pain and omega 3 supplementation
Mild and moderate pain within the skeletal and muscular system is a common ailment. Pain in the joints, muscles and bones affects especially middle-aged and elderly people. The problem also applies to younger people who intensely play sports. Where can I get help with back and neck pain? Can they be treated without the use of painkillers? Read more
Obesity may be associated with intestinal problems
Shedding excess body fat is a big problem for many people. And although it is well known that an effective weight loss process is a combination of diet and exercise, recent studies indicate that there is another important factor that affects the increased accumulation of adipose tissue. Read more
Alternative ways to stop snoring
Snoring is a troublesome discomfort that affects a large part of the population. There are many solutions to eliminate snoring that doctors recommend. In accordance with medical procedures, you will most likely get a prescription for medication, and by the way the doctor will diagnose whether you suffer from sleep apnea. Read more
Intestinal microflora and mood disorders and depression
Do you know that the health condition of the digestive system is directly related to your mood, and behavioral disorders can result from poor bowel status? Read more
Natural treatment of a viral infection
For a viral infection to be cured quickly and without any complications, an efficiently functioning immune system is needed. There are natural remedies that effectively support the eradication of a viral infection by the body’s immune system. Thanks to antiviral herbs and dietary supplements, it is possible not only to prevent influenza, but also to support immune system of the body against the devastating effects of infecting other dangerous viruses. Read more
Conventional and unconventional treatment of liver cirrhosis
The method of treatment of liver cirrhosis depends on the cause of the disease and on the severity of the patient’s condition. Doctors usually use a combination of different treatments, including pharmacological agents and lifestyle changes. And although it is believed that there is no effective cure for liver cirrhosis, there are many ways – both conventional and unconventional – that help control the symptoms of the disease. Read more