Grapefruit is a juicy fruit with sweet and sour taste and a characteristic note of bitterness. It was created by combining two genres: pomelo and orange. Grapefruit is a very useful component of the diet and has excellent health properties. Read more
Author: iMed Guru
Is omega 3 supplementation healthy?
A healthy diet should contain two groups of essential fatty acids: omega 3 and omega 6. For the proper functioning of the body we need both, however, in the Western diet there is a tendency for high consumption of omega 6 fatty acids, while the consumption of essential omega 3 fatty acids is usually reduced . Is it necessary to take omega 3 dietary supplements? Read more
How to reduce cortisol?
Cortisol, also known as the stress hormone, is a steroid produced by our body. It is a corticosteroid produced in the adrenal cortex. Corticosteroids change the functions of many organs and affect the course of immune reactions. It is a defense mechanism of the body, increases the level of sugar in the blood and increases the metabolism of fats, proteins and carbohydrates. The immune system is suppressed. Read more
How to keep liver health?
The liver is a very important organ without which life is impossible. The liver performs important functions, among others, it secures the bile necessary to dissolve fats during digestion, regulates the glucose level, metabolizes lipids and neutralizes and removes toxins from the body. It is worth taking care of the liver, because liver health is a necessary condition for a long and healthy life. So how do you take care of the liver? Read more
Causes and symptoms of menopause
Menopause is a natural biological process through which every woman passes. Menopause is the end of the fertility period for a woman, but it does not mean losing health, vitality or sexuality for the next several decades. What are the causes of menopause and what are its symptoms? Read more
Teeth whitening for free
If you have yellow teeth and you want to change it, there are a few proven solutions from which you can choose. You can take out money from your pocket and pay for a professional procedure, or if you prefer, buy a tooth bleach and use it in your home. However, if you do not have money, then you can apply a few rules that will be as effective as expensive treatments, but in this case you will not pay anything. Read more
Do you have high cholesterol?
Dietary fiber has the ability to bind cholesterol in the digestive tract. Eating foods rich in dietary fiber means that cholesterol does not enter the bloodstream. This is the first step in lowering cholesterol. The second step is to provide the right amount of polyunsaturated acids in the diet. Omega 3 acids directly reduce LDL cholesterol. Read more
Side effects of Laminine
During the regeneration of organs and tissues, and when adjusting the functions of organs and tissues, you may experience some discomfort.
How to identify and minimize the discomfort that may accompany the healing process?
Most of the people very quickly notice a significant improvement in health status. They feel much better after 1-2 months after initiation of treatment with Laminine®. However, some people do not feel any change. And other people will notice the symptoms of ailments that previously sickened. Read more
Successful sex life
It is said that the passion of sex life is exhausted after a year or two. Irrespective of the power of feelings, people can maintain maximum passion only for a short time. Then the passion turns into a habit or the relationship ends. Read more
Healthy grilled meals
Everyone likes to sit at the grill and eat something delicious. Do you think that only meat and fish can be grilled? Grilling brings out the unique taste and texture of all products. Meat, fish, bread, vegetables. Even if you are on a diet, you can use the grill. The grill is perfect for both carnivores and vegetarians. Read more