While many people think that cellulite is a disease of overweight or obese women, in fact cellulite may have obese or lean people and both women and men. Cellulite is a cosmetic defect that does not cause any serious discomfort except for an unsightly appearance. However, in a world where appearance is critical – cellulite is a big problem. Read more
Author: iMed Guru
How to Reduce Cellulite
Women who have a problem with cellulite, very thoroughly test all available on the market cosmetics, creams and dietary supplements for cellulite. Based on their evaluation, new rankings are generated, which indicate the most effective cellulite remedies. Read more
Better health of athletes thanks to new discoveries
Sport surrounds us from every side. At any time, several dozen sporting events of the highest world rank take place. This inspires us to engage in the training of some sport discipline or even to make an effort to become more physically active. Commitment to a sports career has a great impact on physical and mental health. Is sporting really healthy? Read more
The effect of cigarette smoking on the complexion
Do you care for healthy and young looking skin? The first thing you should do is quit smoking cigarettes. Tobacco smoke significantly accelerates the aging process of the skin. The skin of a heavy smoker at the age of 40 looks comparable to that of a twice-elderly person who has never smoked cigarettes. The effect of skin damage with tobacco smoke is irreversible. Wrinkles are the strongest motivation for women to give up addiction. Read more
Diet, workout and nutrients for weight gain
Properly balanced diet is a basic condition for bodybuilding success. Workout is too little. The body needs the components necessary to build muscle mass. Read more
Herbs for stress
Stress is a natural reaction of the body and does not bring negative consequences. The problem will arise when you do not take care that after stress you have enough time to relax. Prolonged exposure to stress is conducive to the occurrence of many diseases. The weakest organs and systems will suffer the most, but you can avoid the damaging consequences of stress. How to relieve stress in a natural way? Read more
Diet beneficial in type 2 diabetes
Type 2 diabetes is also known as non-insulin dependent diabetes mellitus. The hallmark of this disease is insulin resistance, and long-lasting hyperglycemia is the cause of systemic complications that affect all organs. This type of diabetes requires, in addition to standard treatment, the use of an appropriate diet. Read more
Cellulite and mesotherapy
You watch what you eat and use expensive creams, but nothing works. Cellulite is a serious problem that affects both women and men. This is one of the most difficult cosmetic problems. However, there is a cosmetic procedure that wins the fight against cellulite. This treatment, which breaks down fat and rejuvenates the skin, is mesotherapy. Read more
Natural optimization of cholesterol level
A high level of bad cholesterol is a common anomaly. This condition is an important factor that increases the risk of heart attack. However, taking care of the proper cholesterol level is not a difficult task and anyone who depends on their own health can deal with it. Read more
Understanding the Link Between Amino Acids and Mood

Amino acids play a fundamental role in regulating mood and mental well-being, as they are the building blocks of neurotransmitters—chemical messengers in the brain that control emotions, cognitive function, and stress responses. The balance of neurotransmitters like serotonin, dopamine, and GABA is crucial for maintaining emotional stability, motivation, and relaxation. Any disruption in amino acid availability can lead to imbalances in these neurotransmitters, contributing to mood disorders such as depression, anxiety, and chronic stress.Read more