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Laminine as a supplement for athletes

Sporting requires a high level of endurance and a lot of energy. Every athlete, regardless of the discipline he practices, asks the same questions. How to quickly regenerate energy after intensive training? How to increase performance? How to strengthen the muscles? How to quickly regenerate the body after an injury? Read more

Side effects of resveratrol

Health Tips, Healthy Eating, Natural Remedies Anti-aging, Antioxidants, Obesity, Side effects, Weight Loss, Weight loss support 0 Comment

Resveratrol has become famous thanks to its many alleged health benefits. Does this popular antioxidant have side effects? According to the latest research, antioxidants are an important component of any supplementation system because they have the ability to reduce oxidative stress in the body. Researchers say that antioxidants stop the development of many chronic diseases and inhibit the aging process. Is it possible to overdose antioxidants? Read more

Did You Know That Curcumin Can Help Fight Alzheimer’s?

Articles, Dietary supplements, Health Tips, Knowledge about Health, Natural Remedies Alzheimers, Alzheimers Prevention, Amyloid Plaques, Anti Inflammatory, Antioxidants, Bioavailability, Brain health, Cognitive Decline, Cognitive health, Curcumin, Curcumin Benefits, Healthy aging, Memory Support, Nanotechnology, Nanotechnology in Wellness, Natural supplements, Neuroprotection, Turmeric, Turmeric Power, Vidafy, Vidafy Curcumin, Wellness 0 Comment

Curcumin, the active compound found in turmeric, has long been praised for its powerful anti-inflammatory and antioxidant properties. Recent research, however, has uncovered an even more intriguing potential benefit—curcumin’s role in fighting Alzheimer’s disease. Alzheimer’s, a progressive neurodegenerative condition, affects millions worldwide, leading to memory loss, confusion, and cognitive decline. While there is no definitive cure, studies suggest that curcumin may play a pivotal role in reducing the risk or slowing the progression of this debilitating disease.Read more

Dietary supplements in depression

Articles, Dietary supplements, Health Tips, Knowledge about Health Chronic Stress, Depression, Nervous System, Obesity, Relaxation, Slimming, Stress, Weight loss support 0 Comment

Depression does not allow for work, disturbs the sleep rhythm, impairs proper nutrition, complicates interpersonal relationships, takes away the joy of life. Some people experience clinical depression only once in their lives, while others may have symptoms several times a year. Depression seems to pass from generation to generation, but it also affects people in whom the family was not previously diagnosed. Read more

Which vitamin is good for bones?

Dietary supplements, Health Tips, Knowledge about Health Bones, Diet, Osteoporosis, Vitamins 0 Comment

Contrary to popular belief, problems with the skeletal system are not limited to the elderly. Therefore, from childhood, we should take care of bones and apply preventive measures. What methods to use to have healthy and strong bones until old age? Read more

How to get rid of the smell of cigarette smoke

Health Tips Cigarettes, Nicotine Addiction, Smoking cigarettes 0 Comment

The answer is obvious. Stop smoking cigarettes! But what if you like to smoke and do not have the slightest intention to fight addiction? Read more

Obesity in children

Health Tips, Healthy Eating, Knowledge about Health Obesity, Physical activity, Slimming, Weight loss support 0 Comment

Over the past 30 years, the number of overweight children has doubled. Overweight and obesity in childhood are almost a guarantee of obesity in adulthood. But obesity is not only an additional weight, but many health problems. Liver disease, heart disease, cancer, vascular disease, sleep disorders, orthopedic problems and hypercholesterolemia. How to avoid such a development of events? Read more

Glucosamine and intensive training

Dietary supplements, Workout Bodybuilding, Joint Pain, Joints, Sport 0 Comment

Intensive training is inextricably linked to muscle pain. A bodybuilder who knows his body well knows how to distinguish the pleasant pain he feels after a good workout, from the pain of excessively strenuous training. In the latter case, you must respond quickly to prevent serious injury that may cause a long break in your sporting career. Have you had the opportunity to feel the pain caused by tendinitis? Or did you experience damage to the elbow joint? Read more

How to slow down skin aging?

Beauty, Dietary supplements, Healthy Habits, Knowledge about Health Anti-aging, Collagen, Rejuvenation, Skin Care, Youthful skin 1 Comment

According to common knowledge, to prevent premature skin aging, sun exposure should be reduced. Although sunlight is needed because it is involved in the generation of vitamin D, too much UV (ultraviolet) radiation is indirectly responsible for skin aging and wrinkles in 50% of people. So how to prevent skin aging? Read more

Natural treatment of hair loss

Natural Remedies Baldness Treatment, Cure for Baldness, Hair Loss, Herbs 1 Comment

Hair loss is a fairly common problem that significantly affects our image. In addition to changing looks, hair loss can also result in lower self-esteem and more complex psychological problems. There are many natural treatments that effectively strengthen hair and eliminate bald places. Read more