Researchers have long recommended the use of the most widely known and widely studied nutrients. Nutritionists also promote the consumption of essential fatty acids, omega 3 and omega 6 acids. There are countless studies confirming the health benefits of these substances for the health of the brain, heart and joints. Read more
Knowledge about Health
The impact of diet on the functioning of the immune system
There is no doubt that a proper diet can significantly improve the body’s defense potential, while a harmful diet can disrupt the immune system’s response. The mechanism of action of individual dietary ingredients, vitamins and microelements is not yet thoroughly examined, however, we know which ones are needed to improve the function of the immune system. Read more
Functioning of the immune system in older people
Over the years, the functioning of the immune system is getting weaker. This is one of the causes of more infections and diseases among older people. How to improve the functioning of the immune system in older people? Read more
Help in lactose intolerance
Lactase is a digestive enzyme that breaks down lactose – sugar found in milk. The lack of this enzyme is manifested by lactose intolerance, i.e. bothersome ailments after consumption of products containing lactose. It can be diarrhea, bloating, cramps and digestive gases. Are there any ways that will help reduce lactose intolerance or minimize the discomfort associated with it? Read more
Prevention of prostate disorders
Idle waiting for illness is the worst scenario. Prostate cancer can be effectively prevented. The most important is a proper diet and a healthy lifestyle. Read more
What are the causes of psoriasis?
All autoimmune diseases have the same causes. This also applies to psoriasis, which is also a disease in this group. Conventional medicine does not address the causes of psoriasis, but only focuses on the symptoms that appear on the surface of the skin. The only way to remove the source of the problem is to know the real causes of psoriasis. Read more
The effect of Laminine on the level of cortisol
To determine the effect of the Laminine dietary supplement on the level of cortisol in the body, studies were carried out, the results of which were published in the Physicians Desk Reference. The study was conducted on a group of 28 patients, including 16 women and 12 men, aged 36 to 83 years. How does Laminine affect the level of cortisol? Read more
Natural treatment of a viral infection
For a viral infection to be cured quickly and without any complications, an efficiently functioning immune system is needed. There are natural remedies that effectively support the eradication of a viral infection by the body’s immune system. Thanks to antiviral herbs and dietary supplements, it is possible not only to prevent influenza, but also to support immune system of the body against the devastating effects of infecting other dangerous viruses. Read more
Health benefits of nuts
Nuts are a natural source of beneficial fatty acids. Nuts are caloric and rich in microelements. It is scientifically proven that raw and unsalted nuts are one of the best foods. Despite high calorie content and high fat content, it is worth adding nuts to your daily diet. Read more
The study of the efficacy and safety of Lamiderm Apex
The study on a group of 20 women aged 35 to 65 was carried out by Dermatest GmbH in 2017. The women who participated in the study used Lamiderm Apex twice a day on clean facial skin – in the morning and in the evening in 4 weeks. In the measurements of skin properties, the effectiveness of reducing wrinkles and the degree of lightening of age spots and improving skin elasticity were taken into account. Read more