Is it possible to cure migraine? Researchers have done thousands of tests to find a cure for migraine. There are a lot of articles where you can find valuable tips, but no drug was invented. The only way to avoid migraine is to effectively prevent it. To prevent migraines, the true cause of migraine should be diagnosed. Read more
Knowledge about Health
Natural Relief for Joint Pain and Stiffness with Curcumin
Joint pain and stiffness are common concerns, particularly as we age, and they can significantly impact mobility, quality of life, and overall well-being. These symptoms often result from conditions like osteoarthritis, rheumatoid arthritis, or simple wear and tear on the joints. While conventional treatments such as pain relievers and anti-inflammatory medications provide temporary relief, they often come with side effects and can fail to address the underlying causes of joint discomfort. For those seeking natural alternatives, curcumin, the active compound found in turmeric, has garnered significant attention for its ability to alleviate joint pain and reduce inflammation.Read more
Dietary supplements for the treatment of arthritis
Arthritis is a serious disease that should be treated under the supervision of a doctor. So far, no miracle pill has been invented to cure this disease. However, there are dietary supplements that, combined with traditional treatment, can help reduce joint pain and relieve inflammation. Read more
How to help yourself during depression?
There are days when it seems that everything goes wrong. Everyday activities overwhelm you, at work a lot of problems and just want to sleep and not think about problems. The cause is depression. In a severe case of depression professional help will be needed. However, for those who undergo mild cases of depression, there are ways that you can apply yourself. Read more
Gastrointestinal complaints
Many people complain about problems with the digestive system. Abdominal pain, bloating, diarrhea or constipation are the most common problems. Precise identification of the cause of the disease requires detailed research, but a very common diagnosis is irritable bowel syndrome or food hypersensitivity. How to deal with problems of the intestines, stomach and the entire gastrointestinal tract? Read more
How to quit smoking without gaining weight
Not everyone gains weight after giving up smoking, but in most cases overweight appears. Weight gain is especially true for those who smoke a large amount of cigarettes (a packet or more per day) or for many years (10 to 20 years). One of the reasons for weight gain is water retention, but in this case you do not have to worry because the body will recover after a few weeks. How to avoid putting on weight after quitting cigarettes? Read more
A little-known vitamin that promotes bone health
Bone health is important at all ages, both for growing children during growth and for adults and older people who may be at risk of injuries and bone fractures. According to current knowledge, vitamin K is one of the factors that is important for bone health. Read more
Functioning of the immune system in older people
Over the years, the functioning of the immune system is getting weaker. This is one of the causes of more infections and diseases among older people. How to improve the functioning of the immune system in older people? Read more
The influence of stress on the immune system
Many health professionals confirm the close relationship between the mind and the body. Chronic emotional stress is correlated with many diseases, including stomach upset, heart disease and common civilization diseases. There are also opinions that stress also affects the human immune system. Read more
Intestinal microflora and liver diseases
The bilateral relationship between the gut and the liver can be a surprising fact for many people. This correlation results, among other things, from the anatomic proximity of both organs, but there is also a functional connection between the intestinal mucosa and the liver. This connection is the portal vein, which is relatively short but has a large diameter and is a physical connection of the digestive system with the liver. Read more