Psoriasis is an autoimmune disease that involves disturbing the life cycle of skin cells. Conventional medicine recognizes psoriasis as an incurable disease and therefore offers only measures to alleviate the external symptoms of this disease. However, therapists using a holistic approach to health believe that psoriasis can be cured using natural substances and leading a healthy lifestyle. How to cure psoriasis in a natural way? Read more
Knowledge about Health
Herbs for weight loss
Sometimes achieving your ideal body weight is a difficult task. If this problem concerns you, then you can try herbs for slimming. Remember, however, that not all herbs are effective, and some substances of plant origin may even be dangerous to health. For centuries, herbs have been used as a natural remedy for all ailments, from the common cold and ending with losing excess weight. There is no one type of herb that would be good for everyone. Each organism is different and each person leads a different lifestyle, so it is worth buying or composing a comprehensive blend of herbs that will effectively support weight control. Read more
What to eat to have a healthy heart?
Good eating habits are the basis of good health. Good eating habits have a beneficial effect on the functioning of all organs and the entire organism and prevent various diseases, including cardiovascular diseases. What type of diet is the most beneficial for the heart? Read more
Tired eyes and blurred vision?
We all know that healthy fats are essential for the functioning of cells, muscles, nerves, and are involved in the regulation of blood pressure and heart rate. Eye health also depends on the consumption of good fats. Why are healthy fats a key condition to maintaining eye health? Read more
High fat diet promotes young appearance
The fat that we deliver in our diet is our enemy or rather an ally? Media promote a low fat diet. It is said that fat causes overweight that raises cholesterol levels and that it is the source of all evil. Do you really think that removing all the fat from your diet will make you look better? Read more
Which products lower cholesterol?
Most of us treat food as a pleasure. We associate food with social meetings and a nice time with family and friends. On the other hand, we know that an inadequate diet leads to an alarmingly high level of cholesterol and is now a real scourge. Making conscious changes in your diet can lower your cholesterol. Fresh fruit and vegetables, whole grains and good fats are part of a healthy diet. What to eat to lower cholesterol? Read more
Grapefruit and weight loss
Grapefruit is a juicy fruit with sweet and sour taste and a characteristic note of bitterness. It was created by combining two genres: pomelo and orange. Grapefruit is a very useful component of the diet and has excellent health properties. Read more
Probiotics, prebiotics and digestive enzymes in one capsule
Information on probiotics and prebiotics are topics that often appear in scientific literature in correlation with maintaining the health of the digestive system. There are many natural ways to supplement these substances in the body. There are also dietary supplements that provide medicinal probiotics and prebiotics. However, only some of them contain a full set of digestive enzymes, which are very important for the complete assimilation of all nutrients and for the proper course of the digestive process. Read more
Do dietary supplements help with prostate hypertrophy?
Excess prostatic hyperplasia is a serious health problem and should only be treated by a doctor. However, in the case of mild enlargement of the prostate, some natural substances may be helpful, used in the form of dietary supplements and after consulting the treating physician. Read more
Flaxseed reduces cholesterol
Linseed has been used for thousands of years as an ingredient of a healthy diet and for medicinal purposes. However, the scientific world is skeptical about the health properties of this plant because there are no research results that would clearly confirm the benefits of linseed. Is it true only what has been proven in accordance with scientific standards? Read more