Natural treatment of autoimmune diseases

Conventional pharmacological agents are mainly aimed at eliminating the symptoms of the disease. To successfully cure an autoimmune disease, focus on the causes. It is possible to repair the functioning of the immune system and regain health. It’s enough to concentrate on eliminating the factors that cause the disease. How to do it? Read more

Alternative methods of prostate cancer treatment

Prostate cancer is a very common problem in men aged around 80. In the 50-80 age range, almost half of men suffer from more or less advanced forms of prostate cancer. However, prostate cancer is very rarely the cause of death. Although it is such a common disease, doctors are still not sure about the exact causes of prostate cancer. The ethnic risk is considered to be the basic risk factor for developing prostate cancer. Men of African origin are the most vulnerable, and the Asians are the safest. Read more

Ashwagandha supports thyroid and metabolism

Adaptogens is a group of plants that can help your body to adapt to physical, chemical and environmental stressors. These herbs with exceptional properties grow at high altitudes in the Arctic areas of Asia and Eastern Europe. As one of the adaptogens, Ashwagandha according to the Eastern tradition is classified as a source of strength and rejuvenation of the body – it revitalises and creates prosperity. Read more

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Healing properties of curcumin

The curcuma’s health properties have been used in traditional Eastern medicine for many years. For several dozen years, modern scientists have been conducting numerous studies aimed at confirming the effectiveness of treatment of many civilization diseases with the help of curcumin. The results of these studies are very optimistic. Read more

Health benefits from systematic running

Running is considered one of the best forms of physical activity. The advantages of running are particularly emphasized as a way to lose excess weight and burn unnecessary fatty tissue. The desire to lose weight is the reason why more than half of those who practice this sport are running. Read more

Which products lower cholesterol?

Most of us treat food as a pleasure. We associate food with social meetings and a nice time with family and friends. On the other hand, we know that an inadequate diet leads to an alarmingly high level of cholesterol and is now a real scourge. Making conscious changes in your diet can lower your cholesterol. Fresh fruit and vegetables, whole grains and good fats are part of a healthy diet. What to eat to lower cholesterol? Read more