Coronaviruses can cause respiratory and digestive diseases. They also contribute to epidemics that occur among mammals and birds every few years. The first viruses of this type were detected in the middle of the 20th century, but they only caused mild diseases. However, the first deadly crown-viruses were discovered in China in 2002 (SARS) and the next – also deadly to humans and animals – at the end of 2019 (also in China). Some say that in both cases the virus was released from the laboratories where the research was carried out. Is this really true? Read more
Knowledge about Health
The Drug-Free Approach to Pain Management: How SuperPatch Supports Natural Healing
Chronic pain affects millions of people worldwide, often leading them to rely on pharmaceutical pain relievers that come with potential side effects and risks. While conventional medications can provide relief, long-term use of painkillers such as NSAIDs and opioids may contribute to dependency, digestive issues, and other health complications. This growing concern has led many to seek drug-free alternatives for pain management, and one of the most innovative solutions gaining attention is SuperPatch technology. Designed to work with the body’s natural systems, SuperPatch products offer a revolutionary approach to pain relief without the need for drugs, chemicals, or invasive treatments.Read more
The association of prebiotics with the correct body weight
It is commonly known that the only effective method of getting rid of overweight is a good diet and regular visits to the gym. However, studies show that the growth of body weight and the balance of blood sugar levels can be influenced by bacteria in the digestive system. Care for the bacterial flora in the intestine is the first condition for effective weight loss. Read more
Why sugar harms health?
We all know the slogans that “sugar causes tooth decay”, “sugar causes obesity” and “sugar is addictive.” This is actually true, but it is only an introduction to a long list of health problems that are the result of excess sugar in the body. When consumed in large quantities, it damages the brain, liver, pancreas and can cause serious health problems! Is it true that sugar causes havoc in the body? Read more
The effect of Laminine on the level of cortisol
To determine the effect of the Laminine dietary supplement on the level of cortisol in the body, studies were carried out, the results of which were published in the Physicians Desk Reference. The study was conducted on a group of 28 patients, including 16 women and 12 men, aged 36 to 83 years. How does Laminine affect the level of cortisol? Read more
Does interval training burn fat?
Applying only one technique, you can simultaneously slim down, burn fat and shorten training time. To effectively burn body fat and improve the condition of the cardiovascular system, professional trainers recommend interval training, which consists in repeating intensive training lasting 1-2 minutes, followed by a minute of calm movement. This type of interval training turned out to be very effective in burning fat compared to other types of exercise. Read more
Flat tummy thanks to tea
Is it really possible that drinking tea causes fat loss on the tummy? Of course it is, but it can not be ordinary tea. To achieve the guaranteed effects, you need to combine several components that will cleanse the digestive tract from toxins and regulate metabolism. You can make tea yourself at home because all the ingredients are easily available. Read more
A natural source of vitamin K
A few years ago, the view was that vitamin K was involved mainly in the blood coagulation process. Currently, we know many other functions that this vitamin fulfills in the body. Vitamin K is responsible inter alia for healthy bones, prevents the mineralization of calcium and phosphorus in the blood vessels and the development of cardiovascular diseases. What are the natural sources of vitamin K? Read more
The impact of diet on the functioning of the immune system
There is no doubt that a proper diet can significantly improve the body’s defense potential, while a harmful diet can disrupt the immune system’s response. The mechanism of action of individual dietary ingredients, vitamins and microelements is not yet thoroughly examined, however, we know which ones are needed to improve the function of the immune system. Read more
How Glutathione Strengthens Your Immune System
A strong immune system is essential for maintaining overall health and resilience against infections, chronic diseases, and environmental stressors. One of the most powerful yet often overlooked nutrients that play a crucial role in immune defense is glutathione—often referred to as the "master antioxidant." This naturally occurring molecule is present in every cell of the body and is vital for immune function, detoxification, and cellular repair.Read more