Nuts are a natural source of beneficial fatty acids. Nuts are caloric and rich in microelements. It is scientifically proven that raw and unsalted nuts are one of the best foods. Despite high calorie content and high fat content, it is worth adding nuts to your daily diet. Read more
Knowledge about Health
Breast Augmentation – Plastic Surgery
Breast enlargement is becoming more and more popular. There are several ways to correct the shape of your breast and the surgeon will help you decide which technique is best for you. Read more
High blood sugar and dementia
Studies show a direct relationship that combines high blood sugar with an increased risk of cognitive impairment and dementia. Atherosclerotic changes as well as hyperglycaemia and hypoglycaemia levels increase the risk of dementia and cognitive impairment, including Alzheimer’s disease. There are several mechanisms that can be responsible for this. Read more
How to avoid osteoporosis?
It is never too late to start taking care of your body. Osteoporosis can also be treated and prevented in a natural way. Building strong and healthy bones is the most effective protection against osteoporosis. Youth is the best time to start preventive activities, however older people can help themselves by implementing gradual changes in their lives. Read more
Natural treatment of a viral infection
For a viral infection to be cured quickly and without any complications, an efficiently functioning immune system is needed. There are natural remedies that effectively support the eradication of a viral infection by the body’s immune system. Thanks to antiviral herbs and dietary supplements, it is possible not only to prevent influenza, but also to support immune system of the body against the devastating effects of infecting other dangerous viruses. Read more
Diagnose the reason for snoring
Snoring is a global problem that affects both women and men. More and more people are looking for the perfect remedy, but not all methods are just as effective and safe. Is there a snoring medicine that should be avoided? First, learn about the causes and available remedies and find out which ones you should avoid. Read more
Dietary supplements in diabetes
Diabetes is a serious and dangerous disease, so do not perform any treatment without consulting your doctor. However, there are dietary supplements that can help cure or alleviate the symptoms of this disease. Read more
Do dietary supplements help with prostate hypertrophy?
Excess prostatic hyperplasia is a serious health problem and should only be treated by a doctor. However, in the case of mild enlargement of the prostate, some natural substances may be helpful, used in the form of dietary supplements and after consulting the treating physician. Read more
Detoxification accelerates weight loss
Detoxification is a very important process that takes place in the body. It involves mainly the liver, kidneys, lungs and intestines. Toxic substances are processed into reactive metabolites and then excreted from the body. A healthy organism easily copes with all toxins. However, it is worth to help the body’s efforts to make the detoxification process run more efficiently. Read more
Pomegranate fruit prevents atherosclerosis
Atherosclerosis is a disease that involves the buildup of deposits on the inner walls of the arteries. Atherosclerotic plaques are a combination of bad cholesterol that is oxidized, and other substances, including calcium and blood components that stick to the artery wall. As time passes, the artery gradually narrows, and eventually it can even completely clog. There are completely natural substances that help clean the arteries from atherosclerotic lesions. Read more