Cellulite mostly affects women. It is visible especially on thighs, abdomen and buttocks. here is a widespread view that the cause of cellulite is excess fat on the thighs, abdomen and buttocks. However, cellulite occurs not only in overweight women. What is the cause of cellulite? Read more
Knowledge about Health
Laminine presentation
Are you looking for health, vitality and energy? Information about recommended pills and supplements is everywhere. The statistics on the health of the population are intimidating. Most of us become interested in our health.
Read moreThe advantages of drinking black tea
Different types of tea have been assigned names that match the colors: green, red, black and white. Tea is one of the most popular drinks around the world. In this article, we will deal with black tea. What is the difference between black tea and other types? Is black tea healthy? Read more
Natural treatment of autoimmune diseases
Conventional pharmacological agents are mainly aimed at eliminating the symptoms of the disease. To successfully cure an autoimmune disease, focus on the causes. It is possible to repair the functioning of the immune system and regain health. It’s enough to concentrate on eliminating the factors that cause the disease. How to do it? Read more
There is a direct connection between the intestines and the brain
The intestines and brain are closely related, and this interaction plays an important role not only in the functioning of the digestive system, but also in some aspects of the psyche and emotional reactions. Read more
Ashwagandha supports thyroid and metabolism
Adaptogens is a group of plants that can help your body to adapt to physical, chemical and environmental stressors. These herbs with exceptional properties grow at high altitudes in the Arctic areas of Asia and Eastern Europe. As one of the adaptogens, Ashwagandha according to the Eastern tradition is classified as a source of strength and rejuvenation of the body – it revitalises and creates prosperity. Read more
Chronic lower back pain
Today we will deal with back pain, which some people feel between the ribs and buttocks, that is in the lumbar region of the spine. This type of pain sometimes reaches even to the legs. It can be termed chronic if it affects for at least 2-3 months, or it is severe if it appears suddenly and quickly subsides. How are the causes of chronic back pain? Read more
Natural remedies for high cholesterol
High blood cholesterol is considered a major risk factor for heart disease and stroke. The official methods of treating this disorder are lowering LDL cholesterol (bad cholesterol) and raising HDL cholesterol (good cholesterol) and changing your lifestyle. How can you support the treatment process? Read more
Health benefits from systematic running
Running is considered one of the best forms of physical activity. The advantages of running are particularly emphasized as a way to lose excess weight and burn unnecessary fatty tissue. The desire to lose weight is the reason why more than half of those who practice this sport are running. Read more
Two things for effective weight loss
Specialists say that the combination of regular physical activity and the consumption of long-chain omega fatty acids, not only improves the work of the cardiovascular and metabolic systems, but also promotes slimming. Read more