What is the probiotics role for thyroid health?

Researchers and doctors say you can not have a healthy bowel without a healthy thyroid and vice versa. Both the thyroid gland and the intestine can be restored, but for the therapy to be successful, both areas must be dealt with at the same time. The production of hormones affects the functioning of the intestines, and the intestinal bacterial flora is important for the functioning of the thyroid gland. What is the function of probiotics in the treatment of thyroiditis? Read more

Herbs for weight loss

Sometimes achieving your ideal body weight is a difficult task. If this problem concerns you, then you can try herbs for slimming. Remember, however, that not all herbs are effective, and some substances of plant origin may even be dangerous to health. For centuries, herbs have been used as a natural remedy for all ailments, from the common cold and ending with losing excess weight. There is no one type of herb that would be good for everyone. Each organism is different and each person leads a different lifestyle, so it is worth buying or composing a comprehensive blend of herbs that will effectively support weight control. Read more

African mango in a daily diet

African mango (Irvingia Gabonensis) is a popular fruit in West Africa. Africans have been eating it regularly for years as part of their daily diet. Due to the health benefits of African mango, it has gained a lot of interest from dieticians and scientists. Over the course of time, a multitude of dietary supplements have been created that use the extract from African mango as the main ingredient. Read more

Health benefits from systematic running

Running is considered one of the best forms of physical activity. The advantages of running are particularly emphasized as a way to lose excess weight and burn unnecessary fatty tissue. The desire to lose weight is the reason why more than half of those who practice this sport are running. Read more