Dietary supplements and anti-aging vitamins

There is a debate on the effectiveness of anti-aging creams and dietary supplements that keep the skin in a youthful state. Which are effective and which are not? Proponents of the use of creams claim that the vitamins contained in the creams, which are applied topically, effectively prevent skin aging and cause the alignment of wrinkles. Advocates of dietary supplements believe that only vitamins and oxidants that we take in oral form have an effective rejuvenating effect. How do you choose dietary supplements and anti-aging vitamins? Read more

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A traditional approach to the treatment of hair loss

For many people, the effectiveness of modern methods of hair loss treatment is obvious. However, there are people who do not want to use strong chemicals or unnatural substances. Previously, people were doing great without scientists and medical research. Natural hair loss methods, both traditional and contemporary, have helped many people to prevent and cure this ailment. Traditional methods are perceived as free of side effects, and besides acting on hair, they also bring health benefits to the whole body. Read more

How to counteract skin sun damage?

Everyone knows about the beneficial properties of sunlight. The sun improves the work of the immune system, acts as an antidepressant, improves metabolism and participates in the production of vitamin D3, important in the fight against rickets and osteoporosis. Despite all these advantages, the time of exposure to the sun needs to be controlled because UV radiation is destructive to the skin. Read more