African mango (Irvingia Gabonensis) is a popular fruit in West Africa. Africans have been eating it regularly for years as part of their daily diet. Due to the health benefits of African mango, it has gained a lot of interest from dieticians and scientists. Over the course of time, a multitude of dietary supplements have been created that use the extract from African mango as the main ingredient. Read more
Knowledge about Health
8 herbs for hair loss
Herbs are a very effective remedy for those who fall out of hair. Herbal remedies are of natural origin and are therefore considered safe and free from side effects. This article describes eight herbs used by naturotherapeutics, which effectively strengthen the hair and prevent hair loss. Read more
Anti-aging dietary supplements
The human body has a natural ability to renew, replenish and regenerate cells and tissues. It is believed that with the passage of time this body’s ability is weakening. Therefore, specialists recommend the use of natural anti-aging ingredients that support the natural regenerative processes occurring during sleep. Occasional use of natural body regenerating products will only contribute to temporary improvement of well-being, however, regular and long-term therapy can cause noticeable rejuvenation effects: increased vital energy, better mood, better physical fitness, reduced stress, improved skin appearance and many other benefits. Read more
When to use tea detox
Everyone has a natural ability to cleanse and remove toxins and metabolic waste. However, when the body is exposed to too many unfavorable factors, the excretory organs can not remove all toxins and contaminants. When toxins accumulate in the body, they can cause a slow loss of health. Therefore, the use of detoxification tea benefits the operation of the liver, kidneys and lungs, and thus facilitates restoring health and prevents disease. Read more
Can we prevent varicose veins?
Varices located directly under the skin, anyone can diagnose alone. They look like small bulges or large twisted clusters of veins of blue or purple. Swelling and pain may occur in the area of varicose veins. Read more
Conventional and unconventional treatment of liver cirrhosis
The method of treatment of liver cirrhosis depends on the cause of the disease and on the severity of the patient’s condition. Doctors usually use a combination of different treatments, including pharmacological agents and lifestyle changes. And although it is believed that there is no effective cure for liver cirrhosis, there are many ways – both conventional and unconventional – that help control the symptoms of the disease. Read more
Do dietary supplements help with prostate hypertrophy?
Excess prostatic hyperplasia is a serious health problem and should only be treated by a doctor. However, in the case of mild enlargement of the prostate, some natural substances may be helpful, used in the form of dietary supplements and after consulting the treating physician. Read more
A natural way to lower cortisol levels
Excess cortisol is not good. But cortisol is not inherently bad – it is a vital hormone that is necessary for the body to react properly in a stressful situation. So what is the goal of lowering cortisol levels? Cortisol lowering agents are easy to buy at a pharmacy or online. Is it really necessary to artificially lower the level of cortisol? Read more
How to lower blood sugar levels?
The correct blood sugar level is very important for the health and proper functioning of the body. Each cell of the body is equipped with receptors that allow the absorption of glucose into the cell – this process takes place with the participation of hormones (insulin) secreted by the pancreas. For cells to function, they need a strictly defined dose of glucose. Both deficiency and excess sugar is harmful to health. In modern times, excess blood sugar is a common problem. So how do you bring your blood sugar to normal? Read more
Cortisol, stress and obesity
Researchers found a relationship between cortisol and abdominal fat. Cortisol has been blamed as the main culprit of the obesity problem, and cortisol-reducing pills are advertised as a miracle solution to the problem of overweight. Is cortisol actually associated with abdominal obesity? Does reducing cortisol levels reduce fat? Read more