It is possible for food to provide all substances that the body needs for healthy functioning. This also applies to the detoxification process. Specific nutrients have a natural power to help the body effectively remove toxins. Read more
Knowledge about Health
Physical activity and the development of bacterial flora
A good bacterial flora in the digestive system is the foundation of general health. Especially today, when immune system diseases are very common, it is good to know that the strength of the immune system is rooted in the gut. So how do you ensure the correct bacterial flora in the gut? Read more
Which products lower cholesterol?
Most of us treat food as a pleasure. We associate food with social meetings and a nice time with family and friends. On the other hand, we know that an inadequate diet leads to an alarmingly high level of cholesterol and is now a real scourge. Making conscious changes in your diet can lower your cholesterol. Fresh fruit and vegetables, whole grains and good fats are part of a healthy diet. What to eat to lower cholesterol? Read more
Healing properties of curcumin
The curcuma’s health properties have been used in traditional Eastern medicine for many years. For several dozen years, modern scientists have been conducting numerous studies aimed at confirming the effectiveness of treatment of many civilization diseases with the help of curcumin. The results of these studies are very optimistic. Read more
Prevention of high blood pressure
Most diseases give clearly visible symptoms that mobilize us to take care of health. Pain, fatigue, lethargy – if we feel any change in our well-being, we react immediately. In the case of high blood pressure is very different, because this condition often has no noticeable symptoms. Read more
Say goodbye to baldness
Men are sometimes bald for women, and sometimes for reasons completely independent of women. Genetic predisposition does not apply to everyone who falls out of hair. However, we have good information: this nasty fate can be changed. Read more
Laminine and toxin removal
Today, the environment is poisoned with toxins and contaminants. For this reason, detoxification is very important for health. For detoxification to be effective we should change our lifestyle and introduce some rigorous, not always pleasant changes. Laminine facilitates detoxification and alleviates the unpleasant side effects of cleansing the body. Read more
A natural way to lower cortisol levels
Excess cortisol is not good. But cortisol is not inherently bad – it is a vital hormone that is necessary for the body to react properly in a stressful situation. So what is the goal of lowering cortisol levels? Cortisol lowering agents are easy to buy at a pharmacy or online. Is it really necessary to artificially lower the level of cortisol? Read more
How to treat acne?
Everyone starts from home methods and from dietary supplements or preparations that can be bought at a pharmacy without a prescription. If such actions do not bring results, then the time has come to consult a doctor. Most medical acne treatments achieve maximum effectiveness after 2-4 months and you can choose from several proven therapies. Read more
What diet is harmful in diabetes?
A good diet is a very important factor that helps keep your diabetes under control and, in some cases, even cure it. Read more