Five herbs that support weight loss

Everyone wants to stay physically fit for the rest of their lives. The most important condition for achieving the goal is to keep the body in balance. A balanced system implies a healthy figure without excess fat. However, lifestyle, unhealthy and irregular meals, excess stimuli and stress – all have a negative impact on our body. One of the most common effects of these lifestyle changes is weight gain. How to slim down using only herbs? Read more

Turmeric, spice or medicine?

In the western world turmeric is known mainly as an oriental spice, but in some regions it is considered a natural source of health. For several thousand years turmeric has been used in traditional Chinese medicine and Indian Ayurveda. Are the turmeric’s health properties confirmed by scientific research? How to use turmeric to achieve eternal health? What is the difference between turmeric extract and the powdered spice available in the grocery store? Read more

Herbs better than medications for hair loss?

The use of herbs has obvious advantages because the herbs support the natural mechanisms of regeneration of the body. Herbs work for the cause of the problem, and not just mask the symptoms, as is the case with most medications. However, it would be inappropriate to present herbal treatments for hair loss as a wonderful solution for all suffering. Read more