Intestinal microflora and liver diseases

The bilateral relationship between the gut and the liver can be a surprising fact for many people. This correlation results, among other things, from the anatomic proximity of both organs, but there is also a functional connection between the intestinal mucosa and the liver. This connection is the portal vein, which is relatively short but has a large diameter and is a physical connection of the digestive system with the liver. Read more

How to help yourself during depression?

There are days when it seems that everything goes wrong. Everyday activities overwhelm you, at work a lot of problems and just want to sleep and not think about problems. The cause is depression. In a severe case of depression professional help will be needed. However, for those who undergo mild cases of depression, there are ways that you can apply yourself. Read more

Probiotics – good bacteria

Do you have chronic health problems, digestive system failure, skin problems, food intolerances or allergies? Perhaps probiotics will help, which will restore the normal bacterial flora in the digestive system and improve general health. The natural bacterial flora in the digestive tract is the basic condition for a strong immune system and keeping the body in good condition. Read more

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Strengthening the bones and preventing osteoporosis

Treatment of osteoporosis is a popular topic because this disease affects a large proportion of adults. Osteoporosis can be prevented and treated by natural means. The bone system is subject to constant regeneration, so the only condition for maintaining strong bones for many years is to provide the body with adequate nutrients that will be used by the body as expected. How to strengthen bones and prevent osteoporosis? Read more

A simple plan of natural detoxification

The body is equipped with a mechanism to effectively eliminate toxins and harmful substances that arise as a result of metabolism. In addition, everyone can additionally support natural detoxification processes and thus contribute to reducing the risk of disease and achieving full health lasting many years. How to get rid of toxins? Read more