There are many publications in the media and the Internet about the infinite health benefits that arise from eating dietary fiber. Nutritionists have been promoting the consumption of fiber-rich foods for many years. It turns out that for people suffering from type 1 or type 2 diabetes, dietary fiber is one of the most important nutrients. How does dietary fiber help diabetics? Read more
Natural Remedies
Medical marijuana for everyone
The debate on the use of medical marijuana has not been completed. In some countries, medical marijuana may be legally purchased, and in other places the law does not allow it. The medicinal value associated with the use of marijuana far exceeds any negative effects associated with its use. However, not everyone is convinced that medical marijuana should be readily available. There are still countries where there is still debate over the legalization of medical marijuana. Read more
Natural remedies for hair loss
There is no universal method to prevent hair loss that would be effective for everyone. However, any natural method is better than using chemical preparations. That’s why you should try out several different ways to find the one that will be effective for you. Do not be discouraged after the first failures. Among the listed ways, you will surely find this effective. Read more
Healing properties of curcumin
The curcuma’s health properties have been used in traditional Eastern medicine for many years. For several dozen years, modern scientists have been conducting numerous studies aimed at confirming the effectiveness of treatment of many civilization diseases with the help of curcumin. The results of these studies are very optimistic. Read more
Health benefits from systematic running
Running is considered one of the best forms of physical activity. The advantages of running are particularly emphasized as a way to lose excess weight and burn unnecessary fatty tissue. The desire to lose weight is the reason why more than half of those who practice this sport are running. Read more
Laminine presentation
Are you looking for health, vitality and energy? Information about recommended pills and supplements is everywhere. The statistics on the health of the population are intimidating. Most of us become interested in our health.
Read moreDo dietary supplements work comprehensively?
The market of dietary supplements has been developing rapidly for several decades. Over 70% of adults aged 18 to 54 use dietary supplements and this phenomenon has an upward trend. Almost 100% of people using dietary supplements have general confidence in the safety, quality and effectiveness of these preparations. Dietary supplements are usually targeted at specific ailments, which is why we take a few or even several kinds of them. Or maybe there are dietary supplements that work comprehensively on all diseases? Read more
Controversial acai berries
It has been loud about acai berries for a long time. This Brazilian fruit from Amazon can be bought in almost every store around the world. Açai berries are famous for alleged health properties that are widely promoted by those who favor mass consumption of this fruit. The fact is that acai berries are the basis of the diet of the inhabitants of the Amazon jungle. Are they also an indispensable component of the diet for residents of more civilized regions? Read more
Probiotics, prebiotics and digestive enzymes in one capsule
Information on probiotics and prebiotics are topics that often appear in scientific literature in correlation with maintaining the health of the digestive system. There are many natural ways to supplement these substances in the body. There are also dietary supplements that provide medicinal probiotics and prebiotics. However, only some of them contain a full set of digestive enzymes, which are very important for the complete assimilation of all nutrients and for the proper course of the digestive process. Read more
The power of relaxing music
Everyone knows that music has the power to heal the body and soul. In addition, this statement has scientific basis, because for almost 100 years research has been conducted regarding the impact of music on the functioning of the human body.
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