Starving cleanses the body

Refraining from eating to get rid of diseases is nothing new. Starving on certain days is practiced in many religions of the world and is not considered harmful to health. In certain situations, even the doctor recommends fasting or enema, because such procedures effectively cleanse the intestines. Is starving beneficial to everyone? How long should a hungry purifying body last? Read more

Herbal drink supporting weight loss

Nature abounds with natural products that can be successfully used as an aid in getting rid of excess weight. Herbal ingredients have such an additional advantage that they help to solve many problems at the same time. Fat burning, regulation of the digestive system, cleansing the body of toxins. How many ingredients do you need to achieve the correct body weight quickly and safely? Read more

Natural optimization of cholesterol level

A high level of bad cholesterol is a common anomaly. This condition is an important factor that increases the risk of heart attack. However, taking care of the proper cholesterol level is not a difficult task and anyone who depends on their own health can deal with it. Read more

Herbs for stress

Stress is a natural reaction of the body and does not bring negative consequences. The problem will arise when you do not take care that after stress you have enough time to relax. Prolonged exposure to stress is conducive to the occurrence of many diseases. The weakest organs and systems will suffer the most, but you can avoid the damaging consequences of stress. How to relieve stress in a natural way? Read more

Detoxification accelerates weight loss

Detoxification is a very important process that takes place in the body. It involves mainly the liver, kidneys, lungs and intestines. Toxic substances are processed into reactive metabolites and then excreted from the body. A healthy organism easily copes with all toxins. However, it is worth to help the body’s efforts to make the detoxification process run more efficiently. Read more

Physical activity improves the functioning of the immune system

The body’s defense system protects us against external threats – bacteria, viruses, protozoa, fungi, toxins – and internal threats, which may include, among others, tissue damage or degenerate cells (cancer cells). The proper functioning of the immune system is a basic condition for a long life in health and harmony. Is regular physical activity beneficial to the immune system? Read more