Shedding excess body fat is a big problem for many people. And although it is well known that an effective weight loss process is a combination of diet and exercise, recent studies indicate that there is another important factor that affects the increased accumulation of adipose tissue. Read more
Probiotics
Better health of athletes thanks to new discoveries
Sport surrounds us from every side. At any time, several dozen sporting events of the highest world rank take place. This inspires us to engage in the training of some sport discipline or even to make an effort to become more physically active. Commitment to a sports career has a great impact on physical and mental health. Is sporting really healthy? Read more
Natural treatment of a viral infection
For a viral infection to be cured quickly and without any complications, an efficiently functioning immune system is needed. There are natural remedies that effectively support the eradication of a viral infection by the body’s immune system. Thanks to antiviral herbs and dietary supplements, it is possible not only to prevent influenza, but also to support immune system of the body against the devastating effects of infecting other dangerous viruses. Read more
The association of prebiotics with the correct body weight
It is commonly known that the only effective method of getting rid of overweight is a good diet and regular visits to the gym. However, studies show that the growth of body weight and the balance of blood sugar levels can be influenced by bacteria in the digestive system. Care for the bacterial flora in the intestine is the first condition for effective weight loss. Read more
What are the effects of bacteria that colonize the intestine?
The formation of the human immune system is largely due to exposure to specific microorganisms that are transmitted by the mother during birth. The source of the proper functioning of the immune system are bacteria that inhabits the digestive system, the amount of which is 10-fold greater than the number of cells in the entire human body. According to the experts’ latest opinions – the composition of the intestinal microflora in children depends on the way in which they came into the world. Read more
Improve the functioning of the immune system!
The immune system is essential to be healthy. It protects against diseases and has the ability to eliminate harmful bacteria, fungi, parasites and viruses that can get into our body from the environment. There are many factors that affect the immune system – include them in your life to regulate the immune system. Read more
What are the causes of psoriasis?
All autoimmune diseases have the same causes. This also applies to psoriasis, which is also a disease in this group. Conventional medicine does not address the causes of psoriasis, but only focuses on the symptoms that appear on the surface of the skin. The only way to remove the source of the problem is to know the real causes of psoriasis. Read more