Researchers have confirmed that regular physical exercise, used in conjunction with the consumption of long-chain omega fatty acids from fish, improves blood circulation and metabolism. Both methods used together have a beneficial health effect, and it is also known that consumption of fish oil or its supplements supports weight loss. Preferred fatty acids are primarily EPA and DHA, which are found in fatty fish and in fish oil supplements. Read more
Author: iMed Guru
What to do when the first wrinkle appears?
There comes a moment in life that when looking in the mirror we notice signs of aging and we begin to consider the possibility of using rejuvenating therapy. We usually discover the first wrinkle at the age of 30-40. This is the last moment to start using anti-aging measures. However, taking good care of the skin from an early age, we will significantly delay the appearance of the effects of aging. Read more
The Drug-Free Approach to Pain Management: How SuperPatch Supports Natural Healing

Chronic pain affects millions of people worldwide, often leading them to rely on pharmaceutical pain relievers that come with potential side effects and risks. While conventional medications can provide relief, long-term use of painkillers such as NSAIDs and opioids may contribute to dependency, digestive issues, and other health complications. This growing concern has led many to seek drug-free alternatives for pain management, and one of the most innovative solutions gaining attention is SuperPatch technology. Designed to work with the body’s natural systems, SuperPatch products offer a revolutionary approach to pain relief without the need for drugs, chemicals, or invasive treatments.Read more
Skin types, sunblock and SPF
Almost everyone is in the open air every day. We do various sports, go for walks, relax in the bosom of nature or stay outside because our work requires it. Whether you are outdoors for leisure or you earn in this way, multiple exposure to the sun will have obvious consequences for your skin. Read more
Flat tummy thanks to tea
Is it really possible that drinking tea causes fat loss on the tummy? Of course it is, but it can not be ordinary tea. To achieve the guaranteed effects, you need to combine several components that will cleanse the digestive tract from toxins and regulate metabolism. You can make tea yourself at home because all the ingredients are easily available. Read more
Does LAMININE® contain a protein called laminin?
Laminin is a protein with a molecular weight of approx. 850 kDa, which belongs to the group of glycoproteins. This type of protein is the main component of the basal membrane and – according to scientists – plays a significant role in the interaction of epithelial and endothelial cells with other components of this membrane. Laminin is an essential substance that connects all cells into one body. Does the LAMININE dietary supplement produced by LifePharm contain laminin? Read more
Three methods of breast enhancement
Women with big breasts are seen as beautiful and attractive. Do everyone think so? Or is it the opinion of men, and women have a different opinion about their breasts? Certainly some men like a woman with a small breasts. And surely there are also women who have a small breasts, and are satisfied with this and do not think about breast enlargement. However, increasing breast size is important for many women, and with this in mind the article was created. Read more
Professional teeth whitening
Everyone knows that teeth need care. White teeth and white smile are the attributes of health and success. We dream about them and envy movie stars and celebrities. How to meet these dreams? Read more
The truth about liver cirrhosis
The liver is one of the largest internal organs, without which life is impossible. The liver is on the right side of the stomach, just below the chest. Functions fulfilled by the liver include digestion of food, energy storage and removal of toxins from the body. Read more
Essential supplements for bodybuilders
Every bodybuilder can tell the role of protein, carbohydrates and fats in the diet. Most can also compose a favorable diet, appropriately choosing the proportions of protein, carbohydrates and fat. However, a large group of bodybuilders ignore the need to consume vitamins. Without proper supplements, true bodybuilding success is not possible. Read more