How does the digestive system affect the thyroid?

Many people combine the digestive system with food digestion, supplying the body with nutrients and removing unnecessary metabolic products. However, there is another function of the digestive system that many of us do not realize. Well, just the health of the intestines has a fundamental impact on the immune system, and not only. Read more

Dietary supplements to alleviate depression, anxiety and stress

Depression, anxiety and stress are diseases that are interrelated. Conventional treatment consists of taking prescription medications prescribed by a doctor. The genesis of diseases related to the nervous system is complicated because many factors affect the functioning of the nervous system, including lifestyle and the type of diet used. Read more

Herbs for stress

Stress is a natural reaction of the body and does not bring negative consequences. The problem will arise when you do not take care that after stress you have enough time to relax. Prolonged exposure to stress is conducive to the occurrence of many diseases. The weakest organs and systems will suffer the most, but you can avoid the damaging consequences of stress. How to relieve stress in a natural way? Read more

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How to get rid of blackheads from the nose

Anyone who has experienced skin problems knows well what are comedones. They can appear at any age and in almost any part of the body. However, in those places where there is a greater number of sebaceous glands, the skin is more susceptible to blackheads. The face, neck, chest and back are the most exposed places. Increased production of sebum in these areas clogs hair follicles and that’s why blackheads appear. Read more

Green tea and hair loss

Green tea is well known for its numerous health benefits, which are the result of its inclusion in a daily, healthy diet. More and more research suggests that tea, which has been used so far for general health enhancement, is also an effective natural treatment against hair loss. According to the results of research carried out by Korean scientists, green tea can effectively prevent the main cause of hair loss in both women and men. Read more