What is the importance of bone density?

Densitometric examination allows to assess bone density. Too low bone density, as well as too high density – are deviations from the norm that require treatment. Properly built bones consist of a dense substance that also has a certain degree of flexibility. The right combination of hardness and flexibility is a guarantee of strong bones.

As a result of long-term exposure to adverse conditions, In older people bone density may be significantly lower than normal. That is why it is said that older people have more fragile bones, and therefore almost every fall of an older person ends up breaking the leg, hip or wrist.

Vitamin K2 compound with bone density

Calcium is transferred to the bone via a protein called osteocalcin, which circulates in the blood. For this process to work properly, vitamin K2 is necessary. Insufficient amount of vitamin K2 is a factor that prevents the delivery of calcium to bone tissue. Studies carried out in recent years have shown that many people are deficient in vitamin K2. If your diet does not provide the right amount of vitamin K2, then calcium can not be effectively transferred to the bone matrix, and as a result, the bones become less dense and weaker.

Studies conducted on a group of women and men around the age of 70 showed that the consumption of large amounts of vitamin K2 is correlated with the increase in bone mineral density, which was also confirmed by ultrasound. A similar study, which had the same positive results, was carried out in postmenopausal women with osteoporosis.

Omega 3, 6 and 9 fatty acids support bone health

According to the article published in the American Health Journal, the dietary supplement OMEGA+++ is mainly directed at cardiovascular health, but the strength of this unique preparation lies in the fact that it simultaneously provides many other benefits, including bone reinforcement. This is due to vitamin K2, which cleans blood vessels from calcium deposits and redirects this important mineral where it is needed most. Thus, vitamin K2 contained in the preparation also supports bone health and helps reduce the risk of osteoporosis. Vitamin K2 used by Lifepharm is highly bioavailable and stable. Thanks to this, the body absorbs it in an optimal way and uses it in 100%. In addition, vitamin K2 in this dietary supplement is without allergens, does not contain GMO and has a kosher certificate.