ᐅ Knowledge about Health 20

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Healthy skin in old age

Articles, Dietary supplements, Healthy Habits, Knowledge about Health Aging and digestive efficiency, Aging and nutrient absorption, Amino acid supplements benefits, Amino acids for aging skin, Anti-aging diet, Collagen production support, Digestive health and skin, Discoloration and vascular changes, Dry skin in old age, Healthy skin aging, Holistic anti-aging solutions, Holistic skin care for elderly, Hydration for elderly skin, Immune system and skin health, Infections in elderly, Influenza risk in elderly, Internal organs and skin health, Laminine, Laminine supplement for skin, Malnutrition and skin health, Muscle mass loss in aging, Natural skin rejuvenation, Nutrient absorption disorders, Optimal nutrition for aging, Physical activity and skin, Protein deficiency and aging, Protein for skin health, Rejuvenation, Sebaceous gland function, Skin Care, Skin elasticity loss, Skin Hydration, Skin resilience in seniors, Skin thinning with age 0 Comment

With age, the body becomes weaker and weaker. Older people lose muscle mass, and their bones degrade over time. It has been found that people over the age of 60 are more susceptible to infections that may be the beginning of a serious illness. One of the reasons is that with age, the digestive system and absorption disorders are impaired. How to restore the proper functioning of the digestive system and how does this affect the appearance of the skin? Read more

Soybeans for health

Articles, Healthy Eating, Knowledge about Health Dietary Fiber, Healthy Diet 0 Comment

Soy is very popular and available in many forms. In addition to grains, almost every store is available soy flour, miso, tofu and many other forms of processed soy. It is a great source of valuable protein, which contains eight essential amino acids, which the body can not synthesize alone. Soy is also easy to grow in a home garden or field. Fresh, personally bred and harvested soy is an even more rich source of protein and nutrients. Read more

How to reduce the symptoms of menopause?

Articles, Health Tips, Knowledge about Health, Natural Remedies Alternative hormone therapy, Blood pressure and menopause, Cholesterol management after menopause, Dietary supplements for menopause, Estrogen decline support, Flaxseed and estrogen, Healthy diet for menopause, Holistic menopause care, Hormone replacement therapy risks, Hot flushes relief, Hypnotic relaxation therapy, Laminine, Laminine supplement benefits, Meditation for hormone balance, Menopause, Menopause and cardiovascular risk, Menopause and heart health, Menopause and mental health, Menopause and sleep issues, Menopause symptoms, Mood swings management, Natural estrogen sources, Natural menopause remedies, Night sweats treatment, Non-hormonal menopause treatments, Omega 3 for menopause, Omega 6 fatty acids benefits, Phytoestrogens benefits, Soy and menopause, Stress reduction techniques, Triglyceride reduction strategies, Vitamin deficiencies in menopause, Yoga for menopause 0 Comment

Hot flushes, night sweats, mood swings and other annoying ailments are associated with the period of menopause. Until recently, it was thought that the best way to reduce the symptoms of menopause is hormone replacement therapy. We now know that hormones are ineffective and also increase the risk of stroke and breast cancer. So how to deal with tiring ailments related to menopause? Read more

How to slow down skin aging?

Beauty, Dietary supplements, Health Tips, Knowledge about Health Anti-aging, Rejuvenation, Skin Care, Wrinkle Removal, Wrinkles, Youthful skin 0 Comment

One of the main indicators of age is the appearance of the skin, which reflects lifestyle and health. Skin color, firmness and smoothness – they change with the passage of time. As we age, the skin becomes uneven, rough and wrinkled. However, there are ways in which the youthful appearance of the skin, the delicacy and elasticity of the body can be maintained for many years. Read more

Diet that detoxifies the liver

Articles, Health Tips, Knowledge about Health Body Detox, Detoxification, Liver, Liver Cirrhosis, Teatox, Weight Loss, Weight loss support 1 Comment

The liver is considered one of the most important internal organs in the human body. If you run an unhealthy lifestyle, like most people in today’s society, then it is highly likely that your liver needs detoxification. Read more

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A bad diet can cause depression

Health Tips, Healthy Eating, Knowledge about Health Anxiety, Bowel, Brain, Depression, Nervous System 0 Comment

The brain works constantly throughout your life, both during the day and at night when you are asleep. The brain never rests and therefore requires a constant supply of energy, which is obtained from food. The quality of “fuel” that feeds the brain depends on the components of your diet. Read more

Why is B1 vitamin so important?

Articles, Dietary supplements, Health Tips, Knowledge about Health Nervous System, Vitamins 0 Comment

Vitamin B1, also called thiamine, is the earliest discovered vitamin from group B. It was originally used to treat beriberi disease, which causes nerve damage, muscle loss, loss of mental abilities, paralysis and ultimately death. In subsequent studies, other functions of vitamin B1 were also discovered. What are the symptoms of thiamine deficiency? How do you fill up your vitamin B1 deficiencies? Read more

The association of prebiotics with the correct body weight

Articles, Dietary supplements, Knowledge about Health Bowel, Digestive system, Obesity, Probiotics, Slimming, Weight loss support 0 Comment

It is commonly known that the only effective method of getting rid of overweight is a good diet and regular visits to the gym. However, studies show that the growth of body weight and the balance of blood sugar levels can be influenced by bacteria in the digestive system. Care for the bacterial flora in the intestine is the first condition for effective weight loss. Read more

Antioxidant properties of egg extract

Dietary supplements, Health Tips, Knowledge about Health Antioxidants, Laminine, Prevention 0 Comment

Laminine is an innovative dietary supplement whose basic ingredient is the unprocessed extract of fertilized bird eggs. The special procedure and the strict incubation time ensure that the original pro-health ingredients remain fully active – unique peptides, proteins, enzymes and bioactive growth factors. Among many health properties of this preparation, one of the most important is antioxidant protection. Read more

Does the diet affect the intensity of asthma?

Articles, Healthy Eating, Knowledge about Health Asthma, Healthy Diet, Immune System, Laminine, Respiratory System 0 Comment

There are many serious diseases whose causes are not precisely known. This also applies to asthma. Researchers have not yet found a way to treat asthma and this is why the disease is considered incurable. You can wait for scientists to come up with a wonderful asthma pill, or you can take matters into your own hands. Read more

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