According to the medical definition, menopause is a period beginning 12 months after the last menstrual period. Most women enter into a menopausal period between the ages of 40 and 50, but this also occurs in women who are thirty or sixty years old. Using a few easy ways you can ease the symptoms of menopause and improve well-being and quality of life. Read more
Knowledge about Health
Effect of stress on hypertension
Regular exposure to stress affects the functioning of many organs and body systems, including blood pressure. In some more vulnerable people, stress can lead to the development of hypertension. Stress is an inseparable element of human life and there is no way to eliminate it. However, everyone can learn to control their reactions and reduce the risk of damage caused by prolonged mental stress. Read more
The origins and development of Laminine
Laminine is a dietary supplement that has gained significant attention in recent years due to its purported health benefits, which range from supporting cellular regeneration to improving mental well-being. But where did Laminine come from, and how has it developed into the supplement we know today?Read more
It’s time to say goodbye to obesity
Contrary to the recommendations of dieticians, only one in ten people eats enough vegetables and fruit. If this trend continues, the incidence of type 2 diabetes, cardiovascular disease and obesity will increase. What is the importance of eating vegetables and fruits in this situation? Read more
Good condition of eyes and skin
Skin is the largest organ in the human body. The skin should be especially concerned because it is exposed to many harmful external factors. Just like the skin, the eyes are also exposed to sunlight. The skin needs protective creams, and the eyes – glasses. Can you take care of skin health and eye health at the same time? Read more
How Laminine supports mental clarity and cognitive health – insights and tips
Laminine is increasingly recognized for its potential benefits in supporting mental clarity and cognitive health, combining natural ingredients that work synergistically to promote brain function and mental resilience. The supplement is formulated with a unique blend of essential amino acids, vitamins, minerals, and a proprietary Fibroblast Growth Factor (FGF) extract, which collectively nourish brain cells and support neurotransmitter function.Read more
Knee pain while walking
The knees are prone to injuries and damage. This is mainly due to the complex construction of the knee, which consist of bones, tendons, ligaments and cartilage. Knee joints are exposed to heavy loads. We should take care of them by taking appropriate preventive actions. If we know how to diagnose the symptoms of a knee injury, then we will avoid knee surgery, which is the ultimate option. Read more
How to support the treatment of arthritis?
Arthritis is a painful disorder that prevents many people from maintaining an active lifestyle. Standard treatment uses non-steroidal anti-inflammatory drugs, which bring significant relief for most people. However, many people suffering from arthritis must use agents with a much stronger effect that cause many side effects. For this reason, many patients are trying supplements that aim to reduce pain and improve mobility. Which of the natural ways really work? Read more
Causes of knee pain and treatment options
Each type of pain is difficult to bear, but pain in the knee can cause additional complications because it limits the ability to move. The necessity to limit daily activities causes a lot of discomfort. Research shows that about 30 percent of people who visit doctors every year report problems with their knees. Read more
Symptoms of stress
The stress response is a natural defense mechanism. In an emergency situation, the body switches to a mode where the priority is to mobilize all forces in order to survive a crisis situation. Read more