Only a few years ago, the gym was regularly attended by less than 1% of the population. Now the situation is completely different. Caring for body appearance and muscle building has gained a lot of popularity. This is especially true for men, but also women care about a nice sculpture of the body. Should gym training be supplemented with extra preparations or steroids? Read more
Author: iMed Guru
What do bodybuilders eat?
Harmoniously developed muscles are the primary goal of any bodybuilder. Strength training is essential. However, by spending some time arranging the right diet, you can build your muscles faster and easier. Read more
Essential supplements for bodybuilders
Every bodybuilder can tell the role of protein, carbohydrates and fats in the diet. Most can also compose a favorable diet, appropriately choosing the proportions of protein, carbohydrates and fat. However, a large group of bodybuilders ignore the need to consume vitamins. Without proper supplements, true bodybuilding success is not possible. Read more
Skin types, sunblock and SPF
Almost everyone is in the open air every day. We do various sports, go for walks, relax in the bosom of nature or stay outside because our work requires it. Whether you are outdoors for leisure or you earn in this way, multiple exposure to the sun will have obvious consequences for your skin. Read more
What to do when the first wrinkle appears?
There comes a moment in life that when looking in the mirror we notice signs of aging and we begin to consider the possibility of using rejuvenating therapy. We usually discover the first wrinkle at the age of 30-40. This is the last moment to start using anti-aging measures. However, taking good care of the skin from an early age, we will significantly delay the appearance of the effects of aging. Read more
Does LAMININE® contain a protein called laminin?
Laminin is a protein with a molecular weight of approx. 850 kDa, which belongs to the group of glycoproteins. This type of protein is the main component of the basal membrane and – according to scientists – plays a significant role in the interaction of epithelial and endothelial cells with other components of this membrane. Laminin is an essential substance that connects all cells into one body. Does the LAMININE dietary supplement produced by LifePharm contain laminin? Read more
Professional teeth whitening
Everyone knows that teeth need care. White teeth and white smile are the attributes of health and success. We dream about them and envy movie stars and celebrities. How to meet these dreams? Read more
How to help yourself in weight loss?
Researchers have confirmed that regular physical exercise, used in conjunction with the consumption of long-chain omega fatty acids from fish, improves blood circulation and metabolism. Both methods used together have a beneficial health effect, and it is also known that consumption of fish oil or its supplements supports weight loss. Preferred fatty acids are primarily EPA and DHA, which are found in fatty fish and in fish oil supplements. Read more
Three methods of breast enhancement
Women with big breasts are seen as beautiful and attractive. Do everyone think so? Or is it the opinion of men, and women have a different opinion about their breasts? Certainly some men like a woman with a small breasts. And surely there are also women who have a small breasts, and are satisfied with this and do not think about breast enlargement. However, increasing breast size is important for many women, and with this in mind the article was created. Read more
Why More People Are Switching to SuperPatch for Holistic Wellness
In today's fast-paced world, more people are seeking natural, non-invasive ways to support their health and well-being. Traditional supplements and medications, while effective in many cases, often come with side effects or issues related to bioavailability. This is where SuperPatch technology is revolutionizing the wellness industry. SuperPatch products use innovative neurotechnology to stimulate the body’s natural healing mechanisms, offering a unique, drug-free approach to better health. But why are so many individuals making the switch to SuperPatch for holistic wellness? Let's explore the key reasons behind this growing trend.Read more